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Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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Ban on Disposable Vapes Set for June 2025

Ban on Disposable Vapes Set for June 2025

Discover how disposable vapes will be banned in England and Wales to protect youth and the environment, starting June 2025.
Alcohol and Depression

Alcohol and Depression

The connection between alcohol and depression is well-documented, with alcohol often being mistakenly used as a coping mechanism for those struggling with mental health issues.
Health Benefits of Cutting Down or Quitting Alcohol

Health Benefits of Cutting Down or Quitting Alcohol

15 Key Health benefits of cutting down or quitting alcohol.

Hangxiety: How to stop anxiety after drinking alcohol

Learn effective strategies to cope with hangxiety, the anxiety experienced after alcohol consumption. Discover expert tips to reduce its impact and regain control.
How to Spot and Help a Cocaine Addict

How to Spot and Help a Cocaine Addict

Knowing that someone has an issue with it means that person can get help with cocaine addiction.
Understanding the link between cocaine and ADHD

Understanding the link between cocaine and ADHD

Cocaine and Attention-Deficit/Hyperactivity Disorder (ADHD) are two significant topics in the realm of mental health and substance use disorders.
cocaine withdrawal symptoms

Cocaine Withdrawal: Timeline & Symptoms

Cocaine is a highly addictive drug that can cause a significant sense of physical and psychological dependence.

Barrow smoking rates halve with help from Allen Carr's Easyway

The Office for National Statistics (ONS) show that less than 10% of people in Barrow now smoke compared with 21% last year.
Vaping Ban Proposed Near Schools & Hospitals

Vaping Ban Proposed Near Schools & Hospitals

UK Government proposes banning vaping near schools and hospitals.
vape flavours

Why and what are teens vaping?

There are many reasons teens vape including ease of access, curiosity, pushing against boundaries, peer pressure and also stress.
teen vaping

Should teens vape?

E-cigarettes are illegal to be sold to under 18s in UK and under 21s in US but they can be ordered online so they are readily available as are the...
Woman wondering how to lose weight and keep it off

How to lose weight and keep it off

Discover the secret to lasting weight loss with Allen Carr Easyway. Learn how to shed pounds and maintain your ideal weight.

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