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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

702 items
How to Deal with an Alcoholic Partner

How to Deal with an Alcoholic Partner

Living with an alcoholic partner can be emotionally exhausting, and it often affects your own mental health and well-being.
Kent County Council & Allen Carr's Easyway

Helping the smokers of Kent

Kent Council is committed to reducing smoking prevalence to 5% by 2035 and Allen Carr’s Easyway have been appointed to help.
Vaping Ban Proposed Near Schools & Hospitals

Vaping Ban Proposed Near Schools & Hospitals

UK Government proposes banning vaping near schools and hospitals.

6 ways to stop vaping in schools 

Stopping vaping in schools requires a combination of strategies that address both individual behaviour and broader environmental factors. Read on for some tips.
alcoholic lady showing signs of alcohol poisoning and needing help

Alcohol poisoning: symptoms and recovery

This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.

How to cope with stress without smoking - Strategies &...

Learn how to manage stress without relying on smoking with our expert strategies and tips. Improve your well-being today without sacrificing your health.

When is the best time to stop smoking and/or vaping?

Most smokers are looking for a reason to put off attempting to quit. Learn why now is the best time to stop smoking. Watch our video & answer all your...
Does smoking relieve stress?

Does smoking relieve stress?

Most smokers & ex-smokers believe that smoking helps relieve stress & anxiety. Is that true? Read our advice & watch our support video to answer your questions.

3 questions an ex-smoker should ask themselves

If you ever think about having a cigarette then you need to ask yourself these 3 questions. Our support video is designed to answer your questions

What to do when you quit but want a cigarette

Discover effective strategies and expert guidance from Allen Carrs book on overcoming nicotine cravings. Get practical tips to stay smoke-free.

I quit a few days ago but I’m still craving...

There are some things to take into account when quitting smoking. The first is nicotine withdrawal. Our support video is designed to answer your questions

Should I avoid the company of other smokers & vapers...

How to Handle Social Occasions with Smokers & Vapers as a Non-Smoker. Should you avoid them? Our support video is designed to answer your questions. Learn more.

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