How do I help a friend that vapes?
Talking about addiction with your friends can be really tough, right?
So, you’ve got to pick the perfect time when they’re open to hearing you out. Be ready for that moment when it finally rolls around.
-
Find the facts
Get clued up about vaping, its causes, effects, and available treatments.
Knowing what’s going on can help you understand and support your friend better.
-
Be real to them
Tell your friend you’re worried about them. Be honest and let them know you care about their well-being.
-
Listen up
Sometimes, all they need is someone to listen. Be there to hear them out without judging.
-
Get help together
Suggest seeking support. It’s easier when you’re not going through it alone.
-
Find fun without Vaping
With the right method to quit vaping they will not need this because they will be free.
However, for others encourage them to try out new hobbies or activities together that don’t involve drugs.
Sports, art, music—there are lots of cool things to do!
-
Take it easy
Recovery can take time with some methods, and it’s okay if things don’t get better overnight.
Just remind them to keep going and not to quit.
-
Stay positive
Celebrate even the small wins along the way.
Every step toward feeling better is worth celebrating.
-
Stick around
Let your friend know you’re here for the long haul.
Even if things get tough, you’ll be there to help them through it.
-
Stick around
Supporting a friend through this can be hard, so make sure you take care of yourself too.
Talk to someone you trust if you need to.
Remember that overcoming addiction is a challenging process, and your friend may face setbacks along the way especially if they don’t use the right method to quit vaping.
Your support and encouragement can play a crucial role in helping them stay motivated and committed to their recovery journey.