News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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696 items

How to start meditation

There is much neuroscience research to show regular meditation practice strengthens parts of the brain associated with concentration and decision making. Learn how to start.

How to stop anxiety & stress with mindfulness

Learn how to effectively manage anxiety and stress with mindfulness techniques. Allen Carr provides step-by-step guidance to help you find tranquility.

I am a strong-willed person in all other areas of...

It is a common misconception that it takes willpower to quit drugs, and that belief alone can make it difficult to quit.

I’m under a lot of stress at the moment, should...

Many believe that taking drugs relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.

Spice: The Scourge of London

What is Spice? What are the symptoms of addiction? Why is it now the scourge of London, Los Angeles, New York, and Tokyo?

Do you use hypnotherapy in the seminars?

At the end of the seminar there is a short period of hypnotherapy / light relaxation designed to reinforce what you have learned during the main part of the seminar...

Are there terrible withdrawal pangs from taking drugs?

Learn about the potential withdrawal symptoms that arise from taking drugs. Discover the most effective ways to manage and ease withdrawal pangs.

Go To Rehab? No, no, no!

Rehab lasts for weeks but Allen Carr's Easyway takes a day and it’s a revelation to our clients when they realise that the facts about addiction are the complete opposite...

I have failed at rehab so how can a one...

The simple truth is that there is a method that works and does so in the complete opposite way to other methods. Rather than attempting to focus your strength and...

How to quit smoking weed - Stop smoking weed guide...

Learn how to quit smoking weed for good with our comprehensive stop smoking weed guide. Our expert tips will help you finally break the cycle.

Can I quit drugs but socialise, enjoy life and be...

Can I socialise and enjoy my life with my friends who take drugs when I stop? Yes with the right method you can and feel relaxed and happy

Can I lose weight with Allen Carr’s Easyway?

Just the thought of having to diet for the rest of your life is enough to put you off even trying to lose weight. It seems like an insurmountable challenge....

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