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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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766 items
ultra processed foods

Ultra Processed Food guidance changed after lobbying

Discover the alarming truth about how global food corporations lobbied the UK government to drop guidelines promoting healthier food options, causing potential harm to public health.
How long does nicotine stay in your system?

How long does nicotine stay in your system?

Are you curious about how long nicotine remains in your body once you quit smoking? Read on to find out.

Online shopping addiction: Causes & tips to stop

Online shopping addiction, also known as compulsive online shopping or digital compulsive buying, is a growing concern in the digital age.
Mel Gibson stops smoking with Allen Carr's Easyway

Mel Gibson recommends Allen Carr’s Easyway

It is great to hear that Mel Gibson is happy non-smoker thanks to Allen Carr’s Easyway.
Motivational quotes

20 Motivational Quotes To Help You Quit Smoking

Can motivational quotes help you stop smoking and, more importantly, stay stopped?
The Shocking Spread of 24hr Slot Machines in the UK

The Shocking Spread of 24hr Slot Machines in the UK

Explore the rising concerns, professional responses and alarming statistics surrounding adult gaming centres in the UK. What does this mean for gambling addiction?

Does vaping cause cancer?

This article explores the potential link between vaping and lung cancer discussing the differences between vaping and cigarette smoking.
How to recover from a big gambling loss

How To Recover From A Big Gambling Loss

Learn practical strategies and advice on how to recover from a big gambling loss. Discover ways to cope and move forward.
15 signs of gambling addiction

15 Signs of a Gambling Addiction

This article outlines 15 signs of a gambling addiction, with a focus on both online and physical indicators.
Gambling and mental health

Gambling and Mental Health

This article explains the impact that gambling can have on your mental health and how you can get help.
Stoke council

Helping the smokers of Stoke

Stoke Council is committed to reducing smoking prevalence to 5% by 2035 and Allen Carr’s Easyway have been appointed to help.
yoga class

Exercising Can Counterbalance Effects of Cancer Treatment: New Study

Discover how incorporating exercise into treatment can significantly assist in mitigating the harsh side-effects of cancer treatment.

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