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Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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Helping the smokers of Oxfordshire

Oxfordshire County Council to help people quit smoking the ‘Easyway’

Podcast 11

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Allen Carr Alcohol Therapist Gerry Williams

Is social media and gaming addictive?

How is a mostly mental addiction so hard to break? What’s the difference between a movie and scrolling through TikTok or playing a computer game? Read more to find out

Quit vaping if you want to get pregnant

A recent study found clear evidence that vaping may damage fertility

Schoolkids are victims of vape spiking, police warn

Vape detection in schools is made difficult by vape devices that look like highlighters or ballpoint pens

Why are youngsters still taking up smoking?

It’s estimated that in the UK about 350 young people a day take up smoking

One hour of social media a day doubles a child’s...

New research shows that daily use of social media by young people significantly increases the chances of them becoming smokers or vapers.

Alcohol abuse costs England £27bn annually

The financial and social cost of alcohol abuse in England shown in new study by Institute of Alcohol Studies & Guardian.

Smoking and vaping making an on-screen comeback

From Oscar-winning movies to top streaming shows and popular music videos, Big Tobacco and Big Vape shamelessly exert their influence.

Vaping leads to smoking in children and adolescents

Findings from 12 systematic reviews by the Institute of Public Health in Northern Ireland shows a significant link between vaping leading to smoking.

Premier League Footballers hooked on Snus

Millionaire elite athletes fooled by nicotine’s confidence trick!

Know the harmful impacts of vaping on the body

Vaping isn't safe, far from it. For smokers it’s believed to be less harmful than cigarettes, but for smokers and non-smokers alike it’s still incredibly harmful.

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