News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

696 items

Vaping Advice

November 2024

Vaping around babies & children – Safe or dangerous to...

Learn the facts about vaping around babies and kids. Discover the potential health risks and take steps to keep your family safe.

Weight Advice

July 2024

How to stop craving carbs - Quit your carb addiction...

Learn how to break free from your carb addiction and curb those intense cravings with our guide on how to stop craving carbs.

Weight Advice

July 2024

How to stop unhealthy food & sugar cravings

Learn how to curb your unhealthy food and sugar cravings with our proven method. Regain control of your diet and enjoy a healthier, more fulfilling life.

Mindfulness Advice

July 2024

How to stop anxiety & stress with mindfulness

Learn how to effectively manage anxiety and stress with mindfulness techniques. Allen Carr provides step-by-step guidance to help you find tranquility.

Weight Advice

July 2024

How to keep to your diet while going out with...

Discover practical tips on how to maintain a healthy diet while socializing with friends. Keep up with your nutrition goals even when dining out!

Drugs Advice

July 2024

Can I quit drugs but socialise, enjoy life and be...

Can I socialise and enjoy my life with my friends who take drugs when I stop? Yes with the right method you can and feel relaxed and happy

Smoking Facts

November 2024

Smoking Statistics in the UK

Learn all you need to know about UK smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.

Weight Advice

July 2024

How to stop eating junk food

Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Take control of your diet and health today!

Alcohol Health

November 2024

Breastfeeding & drinking alcohol guide: Is it safe?

This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol passes into breastmilk, the impact it can have on a...

Flying Advice

July 2024

Fear Of Flying - Is There A Cure?

Fear of flying is a terrifying & debilitating condition. Finally you can be helped to fly. #FearOfFlying #BeAddictionFree #AllenCarr

Alcohol Advice

November 2024

Binge Drinking Guide: What is it?, Effects and How to...

This article will provide information on binge drinking, including what it is, how to tell if you’re engaging in it, and its effects. It will also cover how common binge...

Vaping Health

October 2024

Vaping side effects: the dangers & risks of vaping

A comprehensive guide on the side effects of vaping, including common and long-term effects

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News & Articles

All Articles

Vaping around babies & children – Safe or dangerous to...

How to stop craving carbs - Quit your carb addiction...

How to stop unhealthy food & sugar cravings

How to stop anxiety & stress with mindfulness

How to keep to your diet while going out with...

Can I quit drugs but socialise, enjoy life and be...

Smoking Statistics in the UK

How to stop eating junk food

Breastfeeding & drinking alcohol guide: Is it safe?

Fear Of Flying - Is There A Cure?

Binge Drinking Guide: What is it?, Effects and How to...

Vaping side effects: the dangers & risks of vaping

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