News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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July 2024
There are some things to take into account when quitting smoking. The first is nicotine withdrawal. Our support video is designed to answer your questions
July 2024
If you ever think about having a cigarette then you need to ask yourself these 3 questions. Our support video is designed to answer your questions
July 2024
New independent research in Italy shows that after 2 years 40% still not smoking after attending Allen Carr's Easyway Seminars
July 2024
A great article in The Guardian today talking about her 20 year nicotine journey from cigarettes to vaping before finding freedom with Allen Carr's Easyway.
July 2024
Allen Carr’s Easyway are delighted to announce that we have been given an award for “Outstanding work in the field of smoking cessation”.
July 2024
Sami Sheen needs to quit vaping and has decided to try Allen Carr's Easyway to Quit Vaping
October 2024
Thankfully it can be easy to quit vaping if you know how but why do so many people who don’t get support find it so challenging to quit vaping?
July 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
July 2024
Whether you are a novice or planning on going back to the gym after a long break having a plan detailing how to get back into the gym is essential.
July 2024
If you are interested in starting a fitness routine, it’s important to understand how exercise doesn’t come naturally for most people.
July 2024
There is nothing more important when it comes to exercise motivation than setting goals, having strategies to create time and make it enjoyable.
July 2024
There are so many different types of exercise, ranging from vigorous exercise, through moderate exercise, to light exercise.
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