News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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Alcohol and Depression

Alcohol and Depression

The connection between alcohol and depression is well-documented, with alcohol often being mistakenly used as a coping mechanism for those struggling with mental health issues.

Hangxiety: How to stop anxiety after drinking alcohol

Learn effective strategies to cope with hangxiety, the anxiety experienced after alcohol consumption. Discover expert tips to reduce its impact and regain control.
Health Benefits of Cutting Down or Quitting Alcohol

Health Benefits of Cutting Down or Quitting Alcohol

15 Key Health benefits of cutting down or quitting alcohol.
How to Spot and Help a Cocaine Addict

How to Spot and Help a Cocaine Addict

Knowing that someone has an issue with it means that person can get help with cocaine addiction.
Understanding the link between cocaine and ADHD

Understanding the link between cocaine and ADHD

Cocaine and Attention-Deficit/Hyperactivity Disorder (ADHD) are two significant topics in the realm of mental health and substance use disorders.
cocaine withdrawal symptoms

Cocaine Withdrawal: Timeline & Symptoms

Cocaine is a highly addictive drug that can cause a significant sense of physical and psychological dependence.

Barrow smoking rates halve with help from Allen Carr's Easyway

The Office for National Statistics (ONS) show that less than 10% of people in Barrow now smoke compared with 21% last year.
Woman wondering how to lose weight and keep it off

How to lose weight and keep it off

Discover the secret to lasting weight loss with Allen Carr Easyway. Learn how to shed pounds and maintain your ideal weight.
A sign to quit smoking for those who enjoy it

I want to stop smoking, but I enjoy it

Stop struggling alone to quit smoking! Our guide offers practical tips, support, and motivation to help you overcome your addiction for good.
Junk food

Half the food eaten by under 7s are Ultra-Processed Foods

Discover the alarming levels of ultra-processed food consumption among UK toddlers and the implications for their health.
Drinking

Call for Minimum Alcohol Pricing in England

Call for England to adopt minimum unit pricing on alcohol to curb rising death rates, following the alarming findings in the Darzi report.
How to Tell if Someone Is on Cocaine

How to Tell if Someone Is on Cocaine

Cocaine is a powerful and illegal stimulant that affects the central nervous system. Due to its highly addictive nature, identifying signs of use can be crucial for early intervention and...

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