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Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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I just wish I'd stopped earlier with Allen Carr's Easyway-...

Matthew Wright of The Wright Stuff quits smoking with Allen Carr's Easyway. I was a compulsive smoker for a ridiculous period of time but I finally accepted the insanity of...

I quit smoking with Allen Carr's Easyway and then climbed...

The amazing story of a guy who quit smoking and vaping with Allen Carr's Easyway and went on to climb Everest. 

Smart phone dumb phone: free yourself from digital addiction

Smart Phone Dumb Phone: Free Yourself from Digital Addiction featured in this week’s ‘HELLO!’ magazine.

Do you use hypnotherapy in the seminars?

At the end of the seminar there is a short period of hypnotherapy / light relaxation designed to reinforce what you have learned during the main part of the seminar...

CEO of Allen Carr’s Easyway talks to ASH about how...

John Dicey is Global CEO & Senior Therapist for Allen Carr’s Easyway to Stop Smoking method. After quitting smoking, having smoked 80 cigarettes a day, John Dicey was inspired to...

Why I finally stopped social smoking - Red Magazine

‪Colleen Dwyer, Senior Therapist, Allen Carr’s Easyway talks to Red Magazine about social smoking and how to stop. The journalist, Jane Allen, talks about her own life as a casual...

I am a strong-willed person in all other areas of...

I am a strong-willed person in all other areas of...

It is a common misconception that it takes willpower to quit drugs, and that belief alone can make it difficult to quit.

Meet the people who say giving up alcohol is the...

Some inspiring stories from people who have changed their lives by quitting drinking, including one who used Allen Carr’s Easyway to Stop Drinking: “It was as simple as just making...

What is the healthy way to lose weight?

The important thing is to lose weight gradually. By changing your lifestyle rather than going on a crash diet, you should keep the weight off too.

How do I stop drinking naturally on my own?

Most drinkers don’t realise that the problem with alcohol addiction is 1% physical and 99% mental

The Easyway to Quit Smoking for the 2020s

John Dicey, Global CEO & Senior Therapist, Allen Carr’s Easyway (& co-author of the new book) comments, “It was an honour and privilege to work closely with Allen when he...

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