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Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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I’ve abstained from alcohol for weeks before – but this...

I’ve abstained from alcohol for weeks before – but this time it's different

Too Scared to Fly? You’re Not Alone

There is a lovely mention for Allen Carr’s Easyway to Enjoy Flying in an engaging piece by Conor Pope writing in The Irish Times.

Stop Smoking radio interview in Australia

Radio interview in Australia by one of our one of our ‘Top Gun’ Allen Carr's Easyway to Stop Smoking Therapists

I Quit Smoking Due to Vanity Rather Than Health Fears

I wish, WISH I could tell you I was driven to quit out of the pressing fears of lung cancer, emphysema, heart disease, early death, diabetes and blood clots, but...

I read "Seven Donuts-worth of Sugar in Starbucks Coffee" &...

Help is at hand for anyone suffering from sugar & carb addiction or caffeine addiction - with Allen Carr's video-on-demand programmes.

Great American Smokeout: a day (not) to quit smoking.

Screw that! On national quit smoking days I’d have smoked twice as many cigarettes as normal (if I hadn't already been a chain-smoker).

Wow! I managed to de-stress & rase my anxiety at...

As the Christmas & New Year period approached I’d experience my annual build up of stress, aggravation, anxiety, and depression. It wasn’t just about the financial pressures of gift-buying, shopping,...

The Sun - How to stop smoking – from Allen...

Great mention in The Sun discussing how to stop smoking with Allen Carr's Easyway prominently featured.

Don’t count the bottles in my recycling bin. Please

“We had a few people over for a dinner party at the weekend”, except we hadn’t. I’d had a quiet, solitary weekend. No denying it - this was all my...

I meant to buy a comedy show ticket but ended...

I Meant to Buy a Comedy Show but Ended Up Quitting Smoking

Great mention in Mans World India - real people reveal...

Allen Carr's Easyway to Stop Smoking prominently mentioned in Man’s World India. Quotes and testimonials from real people on how to quit.

Free workplace Allen Carr's Easyway to Stop Smoking seminars

It's so great for Vitality Health's corporate or private policyholders to have free access to Allen Carr's UK Stop Smoking Centres.

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