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Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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Sienna Miller is using Allen Carr's Easyway to Stop Smoking

So lovely to read that Sienna Miller is using Allen Carr's Easyway to Stop Smoking method. Good luck Sienna!

Allen Carr's Easyway to Stop Smoking Manga

The manga-style edition of Allen Carr's Easyway to Stop Smoking in hard copy (in Japanese) is now available

Rhea Butcher recommends Allen Carr's Easyway

It is wonderful to hear that Rhea Butcher has stopped smoking and drinking using Allen Carr’s Easyway.

A moment that changed me - Lou Sanders

A moment that changed me: realising, aged 16, that I couldn’t handle alcohol - Lou Sanders

New laws on vaping come into effect this week

New restrictions on vaping in UK in May 2017. The perfect solution is to become nicotine free with Allen Carr's Easyway to stop smoking.

Does Your Skin Pay a Price for your Sweet Tooth,...

Many of us are more likely to want to make a positive health choice based on vanity, such as how we look, rather than as a result of health concerns.

31st May 2017: It was World No Tobacco Day &...

Francesca Cesati, Head of Allen Carr’s Easyway to Stop Smoking Italia, writes about the strangest of decisions - as a prime-time Italian TV show invites the CEO of Phillip Morris...

Diabetes week: An Allen Carr's Easyway survey indicates “sugar addiction...

With nearly a quarter of the population classing themselves as 'sugar addicts’ and more than 70% of the population not monitoring their sugar intake at all it's no wonder that...

Allen Carr's Easyway Survey indicates "Sugar Addiction Epidemic" - media...

New research from Allen Carr’s Easyway indicates that more than half of the UK population are currently at risk of developing Type 2 diabetes.

Quit Smoking with One Simple Aid!

Having found it difficult to quit smoking so many times the writer of this feature finally finds a way to deal with the mental aspects of stopping smoking; Allen Carr's...

Dreams of a Smoke-free Generation? More Like 'Generation: Tax Slave’

The UK Government has a “bold ambition” for a smoke-free generation. They have a plan...apparently. Who wins? The Treasury, Big Pharma, and Big Tobacco

Love Island Withdrawal Symptoms? Is TV Addiction a Real Thing?

Amid reports of ITV's 'Love Island' fans suffering withdrawal symptoms following the finale episode this week the London Evening Standard asked us to look into the phenomena of TV addiction...

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