News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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July 2024
This On-Demand programme is different. It's an audio-visual presentation of the method delivered by Senior Allen Carr's Easyway Therapist, Colleen Dwyer. Colleen takes the viewer through the method using images,...
July 2024
Javitch writes "I had heard of Allen Carr’s book The Easy Way to Stop Smoking. A reformed 100-cigarettes-a-day smoker, Carr came with some serious street cred and an invitation to...
July 2024
It was fabulous to read how Deputy Features Editor & journalist, Paisley Gilmour, quit smoking with Allen Carr’s Easyway to Stop Smoking.
July 2024
So is flexitarianism just another 'eating fad'? Well not really. It’s actually the most natural way of eating. All the evidence suggests that humans evolved as flexitarians. First eating vegetables,...
July 2024
Working as an Allen Carr therapist is a joy – a streak of enlightenment day by day. Every day I see the new aspects of smoking, and it feels wonderful...
July 2024
When my dad died of a heart attack due to being a big old smoker, this scared me. So I went to the chemist and asked for help. In those...
July 2024
In 2006 I read on a "quit smoking" web forum about Allen Carr's Easyway book which seemed to be helping lots of people to quit smoking. I started to think...
July 2024
I made many attempts with many different methods. I tried with nicotine patches, nicotine gum, cold turkey… but always the same story, after a few days I was in a...
July 2024
I thought stopping smoking was easy as I’d done it loads of times, 2 to 3 months at a time. It wasn’t until I was in my mid-twenties that it...
November 2024
"From the age of about 28, drinking would incorporate an all-inclusive package of five day hangovers, depression, panic attacks, poor motivation and fatigue. My productivity, health, relationships and bank balance...
July 2024
ASH omitted to point out that Snowdon (who wrote the opinion piece) is Head of Lifestyle Economics at the Institute of Economic Affairs, an organisation which accepts funding from the...
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