News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

696 items

I quit smoking but I'm thinking of vaping - should...

If you want to respect and cherish that freedom then please never, ever vape - not even 0% nicotine vape. Firstly - 0% is NEVER guaranteed and nicotine is often...

What happens to your skin when you quit smoking?

Learn about the effects of quitting smoking on your skin and face. Discover the positive changes and benefits of kicking this unhealthy habit today.

Only 3% Succeed

What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions

The secrets of the tobacco companies

What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions

Nicotine replacement therapy: are nicotine replacements practical?

People often think that there are easy ways to stop smoking. They rely on nicotine replacements such as patches, gum, vaporizers, and e-cigarettes, which are considered a common method as...

What happens to your body when you quit smoking &...

So you've been smoking for a long time but is quitting worth it? Good news the human body is amazing and starts healing 20 minutes after you stop. Read more

Is vaping a better alternative to smoking?

John Dicey, CEO of Allen Carr's Easyway and senior therapist was asked to join Mercy & Inaya on their To The Point Show on GB News to discuss on whether...

What makes Allen Carr’s Easyway therapists so special?

Discover what makes Allen Carr’s Easyway therapists so special and start today the best way to set yourself free from addictions with the best team.

Does vaping to quit smoking work?

If you’re a smoker you might wonder does vaping help you quit smoking? or does vaping stop you smoking? Allen Carr’s Easyway supports anything that genuinely helps people escape the...

UK smoking decline stalls since Covid

Smoking has been declining for decades until now according to new research by University College London.

What affects how long nicotine is in your system?

On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...

Nicotine side effects guide - Duration & addiction risk

Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.

You've seen 145-156 of 696