Does vaping cause cancer?
This article explores the potential link between vaping and lung cancer discussing the differences between vaping and cigarette smoking.

Does vaping cause cancer?
At Allen Carr’s Easyway, we know that many people use vaping as a way to quit smoking. They often think it is a safer choice. But with more e-cigarettes available, there are worries about the health risks involved. This includes questions about whether vaping can lead to lung cancer and other types of cancer. To understand this better, let’s look at what we know about the risks of vaping, how it stacks up against smoking, and whether anyone has developed lung cancer as a direct result of vaping.
Has anyone got lung cancer from vaping?
Right now, there is no documented case directly linking vaping to lung cancer in the way that traditional smoking is linked to the disease. While smoking is known to be a major cause of lung cancer, with its carcinogenic chemicals leading to the formation of cancer cells, e-cigarettes have not been around long enough for the same long-term studies to be conducted.
The absence of documented cases doesn’t necessarily mean vaping is safe; it simply indicates that the research on the long-term health impact of vaping is still in its early stages. In fact one recent study suggested that vaping is as harmful for young people’s lungs as smoking.
The substances in vape liquids—such as propylene glycol, vegetable glycerin, flavourings, and nicotine—differ from the thousands of chemicals found in cigarette smoke. However, some studies have raised concerns about the inhalation of chemicals used in e-cigarette liquids, especially when they are heated to high temperatures.
Some vape liquids contain potentially harmful substances, including formaldehyde and acetaldehyde, both of which have been associated with cancer in high enough concentrations. Read more about what is in vaping liquid
Read more about how vaping may cause cancer
How is vaping different than smoking cigarettes?
The core difference between vaping and smoking is the process of consumption and the substances involved.
Traditional cigarettes burn tobacco, producing a range of harmful chemicals, including tar, carbon monoxide, and numerous carcinogens. These substances are linked directly to lung cancer, cardiovascular disease, and other health problems.
Vaping, on the other hand, heats a liquid—often called “e-liquid” or “vape juice”—which usually contains nicotine, flavouring agents, and other chemicals, to create a vapor that is inhaled. Because there is no combustion, vaping doesn’t produce tar or many of the harmful by-products found in cigarette smoke. This leads some people to believe that vaping is a much safer alternative.
However, while the absence of combustion reduces the number of harmful chemicals inhaled, it does not eliminate the risk.
Vaping still exposes users to nicotine, a highly addictive substance that can harm brain development in young people and is associated with various cardiovascular problems.
Some studies suggest that the vapor from e-cigarettes can contain toxic substances, including heavy metals like lead, volatile organic compounds, and cancer-causing chemicals like formaldehyde, albeit at much lower levels than in cigarette smoke.
Read more about what is in vaping juice / liquid when it is heated
The myth of the “safer” alternative
At Allen Carr’s Easyway, we help people see through the illusion of nicotine addiction.
The method is drug free and we help people see that there is no benefit to smoking or vaping.
One of the key aspects that users should understand is that vaping is still about taking in nicotine to satisfy cravings, often because of the illusion that it’s a “safe” choice.
The truth is, while vaping may present fewer immediate risks than smoking, it still involves inhaling substances that have the potential to damage your lungs. Read more about is vaping safer than smoking and is it harmful or bad for you.
Our approach encourages people to break free from nicotine addiction entirely, rather than merely switching delivery methods. Read our tips to quit vaping
What do other experts say?
Health organisations, including the World Health Organization (WHO), the Centers for Disease Control and Prevention (CDC), The American Cancer Society and others have expressed concerns about the potential health risks associated with vaping.
They emphasise that, although vaping may be less harmful than smoking, it is not risk-free.
Studies have shown that some e-liquids contain potentially harmful substances that may have long-term health effects when inhaled, especially at high temperatures.
There is also concern about vaping’s impact on young people. With enticing flavours and widespread availability, e-cigarettes have led to a surge in nicotine use among teens. The long-term consequences of vaping among this demographic are unknown, but the possibility of addiction and exposure to harmful substances is troubling.
The Easyway approach: True freedom from nicotine
Switching to vaping from smoking is often perceived as a stepping stone to quitting entirely. However, it can keep the addiction alive by reinforcing the belief that nicotine is something you need. At Allen Carr’s Easyway, we challenge the idea that nicotine provides any real benefit, and our method helps people break free from all forms of nicotine addiction—whether through cigarettes, e-cigarettes, or other nicotine products.
Our approach focuses on changing the way people perceive their smoking or vaping habit, helping them understand that there is no genuine “pleasure” or “crutch” provided by nicotine. Once people see through the illusion, they can quit easily and comfortably, without the need for substitutes or reliance on other substances.
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Final thoughts: Does vaping cause cancer?
While there is currently no conclusive evidence that vaping causes cancer, the potential risks cannot be ignored.
The long-term health effects of inhaling e-cigarette vapor remain uncertain, and the chemicals present in some e-liquids may pose a risk in fact The American Cancer Society go as far as to say that “evidence is accumulating that e-cigarette use has negative effects on the cardiovascular system and lungs”.
Although vaping is often marketed as a safer alternative to smoking, it’s crucial to remember that it still involves exposing the body to potentially harmful substances.
At Allen Carr’s Easyway, we believe in helping people achieve complete freedom from nicotine addiction rather than switching from one form to another.
Quitting smoking—or vaping—for good is the only sure way to protect your health from the risks associated with nicotine use.
Allen Carr’s Easyway to Quit Vaping method has helped millions quit worldwide, and it can help you too.
What program is right for you?
Both programs are a form of spoken therapy delivered in simple English with no scare stories or images.
Both cover the illusions of the addiction/issue, question your beliefs, provide insights into why you think as you do, shows you how to gain freedom and changes the way you will think about the addiction/issue so that you can leave free without any feeling of loss or battle of wills.
The in-person group seminars are a live one-day course delivered by trained facilitators, all of whom quitted with the method. They are delivered either online via Zoom or at a center and are in groups of up to 25 people. There are shorter booster seminars that are different to the first seminar for the few that require them. There is also a money-back guarantee.
The online video is a pre-recorded program that can be streamed to your device. There are two options quit vaping or quit vaping for teens, and they are presented by a facilitator who has helped thousands of people to freedom. They can be accessed anywhere and at anytime.
References
1. Centers for Disease Control and Prevention (CDC). “Outbreak of Lung Injury Associated with E-Cigarette Use, or Vaping.”
https://www.cdc.gov/tobacco/basic_information/e-cigarettes/severe-lung-disease.html
2. World Health Organization (WHO). “Electronic Nicotine Delivery Systems and Electronic Non-Nicotine Delivery Systems (ENDS/ENNDS).”
https://www.who.int/news-room/questions-and-answers/item/tobacco-e-cigarettes
3. American Cancer Society. “What Do We Know About E-Cigarettes?” https://www.cancer.org/cancer/risk-prevention/tobacco/e-cigarettes-vaping/e-cigarette-position-statement.html#:~:text=The%20long%2Dterm%20risks%20of,adverse%20health%20effects%20will%20increase.
4. U.S. National Library of Medicine. “Chemicals in E-Cigarettes: Toxic and Carcinogenic Potential.” PubMed.
Public Health England. “Vaping in England: Evidence Update.” Public Health England website.