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What’s new in the world of Allen Carr’s Easyway and weight loss
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or over 40 years we have been helping people to lose weight. Explore our advice on multiple topics here
Learn how different aspects of your physical and mental health can be affected by weight and improved by weight loss & weight management
What’s new in the world of Allen Carr’s Easyway and weight loss
Life after losing weight and managing it is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
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January 2026
Discover the surprising findings about weight-loss drugs and their lack of long-term effectiveness. Delve into research revealing weight regain rates and impact on overall health.
2 minute read
September 2025
As more children worldwide face obesity rather than underweight, the spotlight falls on ultra-processed foods. Read more.
2 minute read
September 2025
Allen Carr's Easyway as part of a stop smoking service in East Sussex deemed successful and good quit rates at 4 and 12 weeks.
3 minute read
September 2025
Recent research shows that low and no-calorie sweeteners in common drinks and foods could age your brain by up to 1.6 years.
2 minute read
July 2025
Paul Baker, CEO of Allen Carr's Easyway, was a keynote speaker at the C the signs conference in London.
2 minute read
July 2025
Study uncovers UK's obesity epidemic cost. Learn more about the costs and what can be done.
2 minute read
June 2025
I was delighted to present the Lifetime achievement awards at our International Conference this year - Paul Baker , CEO
June 2025
I was delighted to present the 20 years service awards at our International Conference this year - Paul Baker , CEO
May 2025
I was delighted and humbled to welcome our team from around the world to our International Conference this year.
May 2025
Discover the alarming truth about how global food corporations lobbied the UK government to drop guidelines promoting healthier food options, causing potential harm to public health.
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January 2026
Discover the surprising findings about weight-loss drugs and their lack of long-term effectiveness. Delve into research revealing weight regain rates and impact on overall health.
2 minute read
July 2025
Paul Baker, CEO of Allen Carr's Easyway, was a keynote speaker at the C the signs conference in London.
2 minute read
September 2025
Allen Carr's Easyway as part of a stop smoking service in East Sussex deemed successful and good quit rates at 4 and 12 weeks.
3 minute read
September 2025
As more children worldwide face obesity rather than underweight, the spotlight falls on ultra-processed foods. Read more.
2 minute read
September 2025
Recent research shows that low and no-calorie sweeteners in common drinks and foods could age your brain by up to 1.6 years.
2 minute read
July 2025
Study uncovers UK's obesity epidemic cost. Learn more about the costs and what can be done.
2 minute read
July 2024
It's a beautiful, exciting, and wonderful world.
July 2024
So is flexitarianism just another 'eating fad'? Well not really. It’s actually the most natural way of eating. All the evidence suggests that humans evolved as flexitarians. First eating vegetables,...
July 2024
Allen Carr’s ‘GOOD SUGAR, BAD SUGAR’ book now on sale. Eat yourself free of sugar & carb addiction. Quit sugar the easyway. #QuitSugar #AllenCarr
