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What’s new in the world of Allen Carr’s Easyway and vaping

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Motivational quotes

20 Motivational Quotes To Help You Quit Smoking

Can motivational quotes help you stop smoking and, more importantly, stay stopped?

What chemicals are in a cigarette?

Have you ever studied a list of cigarette ingredients or have you ever wondered what is in cigarettes?

What is smoker's flu?

The last thing you expect when you quit smoking is to feel worse than you did before, but some people experience what they describe as smokers flu. So what is...

Australia becomes first country to restrict vape sales to pharmacies

Is it too late for the “vaping genie” to be put back in the bottle?

Smoker's Cough: Everything You Need to Know

Smokers often feel smug if they do not have a smokers cough. They don’t realise that it’s simply the body attempting to purge the mucus and gunk caused by inhaling...
How long does nicotine stay in your system?

How long does nicotine stay in your system?

Are you curious about how long nicotine remains in your body once you quit smoking? Read on to find out.
10 things to do instead of smoking

10 things to do instead of smoking

Are you looking for alternative activities to smoking in order to help you quit or cut down? If so, look no further. Take a look at these top tips and...

Disposable vapes lead to 300% increase in young adults vaping

A study in The Lancet found that 29 per cent of 18 to 24-year-olds in England used vapes last May, up from 9 per cent two years earlier

Spiked vapes in schools: Alarming levels of Spice found

Alarming findings from English schools where 1 in 6 vapes were found spiked with a dangerous synthetic drug "Spice".
Coughing after quitting smoking

Coughing after quitting smoking

It can be infuriating to find yourself still coughing after quitting cigarettes. Worse than that, developing a smokers cough after quitting, just seems wrong.
Quitting Smoking & Depression

Quitting smoking & depression

Many people suffer with depression after quitting smoking but if you go about quitting in the right way – you can not only avoid depression but be incredibly happy.

Barrow smoking rates halve with help from Allen Carr's Easyway

The Office for National Statistics (ONS) show that less than 10% of people in Barrow now smoke compared with 21% last year.