Health

Learn how different aspects of your physical and mental health can be affected by vaping and improved by quitting

All Articles

162 items

Quit Smoking with One Simple Aid!

Having found it difficult to quit smoking so many times the writer of this feature finally finds a way to deal with the mental aspects of stopping smoking; Allen Carr's...

31st May 2017: It was World No Tobacco Day &...

Francesca Cesati, Head of Allen Carr’s Easyway to Stop Smoking Italia, writes about the strangest of decisions - as a prime-time Italian TV show invites the CEO of Phillip Morris...

New laws on vaping come into effect this week

New restrictions on vaping in UK in May 2017. The perfect solution is to become nicotine free with Allen Carr's Easyway to stop smoking.

Call for National Agencies to Implement Allen Carr’s Easy Way...

"Any legislation designed to control tobacco use should be applied in conjunction with an effective smoking cessation programme. It is that, rather than the banishing, shaming, and taxing of poor...

Clinical Trial by Irish Government Indicates Superiority of Allen Carr's...

Randomised Controlled Trial (RCT) by Irish Government Indicates Superiority of Allen Carr's Easyway To Stop Smoking Seminars

I was a really good smoker. I could smoke up...

Panos Tzouras was really, really good at smoking. He smoked 80-100 cigarettes every day and yet now he is helping the smokers of Greece to quit smoking. How? Using the...

The Joys of Smoking According to "The Economist"

The Economist article (published January 21st) which reviews Gregor Hens book "Nicotine" contains several fundamental errors, some of which are harmful.

I was just 9 years old when I convinced my...

I began smoking at 13 years of age - it...

I always pushed boundaries as a kid, wanting to hang...

Over the years, I smoked more and more and eventually ended up a chain-smoker (my strong lungs allowed me to do this) but into my early 30’s my health had...

I was convinced that it was impossible to get free....

Around three years after quitting I realised I needed a career change so I decided to write to Allen Carr’s Easyway. The recruitment process was really tough - some say...

I had a permanent voice inside reminding me how much...

I had a permanent voice inside reminding me how much of an idiot I was for being so irresponsible with my life and how normal and smart other people were...