Health

Learn how different aspects of your physical and mental health can be affected by vaping and improved by quitting

All Articles

173 items

How do I help a friend that vapes?

Talking about addiction with your friends can be really tough, right?

Quit vaping if you want to get pregnant

A recent study found clear evidence that vaping may damage fertility
Junk food

Half the food eaten by under 7s are Ultra-Processed Foods

Discover the alarming levels of ultra-processed food consumption among UK toddlers and the implications for their health.

Vaping side effects: the dangers & risks of vaping

A comprehensive guide on the side effects of vaping, including common and long-term effects

7 Reasons why it can be so hard to quit...

Thankfully it can be easy to quit vaping if you know how but why do so many people who don’t get support find it so challenging to quit vaping?
A vaper finding it hard to give up vaping

How hard is it to quit vaping? Why is quitting...

Discover the challenges of quitting vaping and why its not an easy feat. Understand the addiction and take a step towards a healthier lifestyle.

Is vaping safer or worse than smoking cigarettes?

Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.

Smoking & tiredness: Why smoking & nicotine makes you tired

Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
Quitting Smoking & Depression

Quitting smoking & depression

Many people suffer with depression after quitting smoking but if you go about quitting in the right way – you can not only avoid depression but be incredibly happy.
Coughing after quitting smoking

Coughing after quitting smoking

It can be infuriating to find yourself still coughing after quitting cigarettes. Worse than that, developing a smokers cough after quitting, just seems wrong.

Disposable vapes lead to 300% increase in young adults vaping

A study in The Lancet found that 29 per cent of 18 to 24-year-olds in England used vapes last May, up from 9 per cent two years earlier

Spiked vapes in schools: Alarming levels of Spice found

Alarming findings from English schools where 1 in 6 vapes were found spiked with a dangerous synthetic drug "Spice".