Vaping

Whether you need a little more encouragement, or are looking for some advice with how to quit vaping, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.

All Articles

411 items

Why and what are teens vaping?

There are many reasons teens vape including ease of access, curiosity, pushing against boundaries, peer pressure and also stress.

How do I help a friend that vapes?

Talking about addiction with your friends can be really tough, right?

Quit vaping if you want to get pregnant

A recent study found clear evidence that vaping may damage fertility
Ban on Disposable Vapes Set for June 2025

Ban on Disposable Vapes Set for June 2025

Discover how disposable vapes will be banned in England and Wales to protect youth and the environment, starting June 2025.

Barrow smoking rates halve with help from Allen Carr's Easyway

The Office for National Statistics (ONS) show that less than 10% of people in Barrow now smoke compared with 21% last year.
A sign to quit smoking for those who enjoy it

I want to stop smoking, but I enjoy it

Stop struggling alone to quit smoking! Our guide offers practical tips, support, and motivation to help you overcome your addiction for good.
Junk food

Half the food eaten by under 7s are Ultra-Processed Foods

Discover the alarming levels of ultra-processed food consumption among UK toddlers and the implications for their health.

Vaping side effects: the dangers & risks of vaping

A comprehensive guide on the side effects of vaping, including common and long-term effects

7 Reasons why it can be so hard to quit...

Thankfully it can be easy to quit vaping if you know how but why do so many people who don’t get support find it so challenging to quit vaping?
A vaper finding it hard to give up vaping

How hard is it to quit vaping? Why is quitting...

Discover the challenges of quitting vaping and why its not an easy feat. Understand the addiction and take a step towards a healthier lifestyle.

Vaping surge among young non-smokers: A growing concern?

New study shows over one million people vape but have never regularly smoked.
John Dicey on Radio 5 Live

Allen Carr's Easyway on BBC Radio 5 - A million...

John Dicey was invited on BBC Radio 5 to discuss the new study that shows over one million people vape but have never regularly smoked.