Vaping Advice
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June 2024
It’s 70 years since the UK Government recognised that smoking caused lung cancer. A review of what has happened since and the ongoing battle against tobacco.
June 2024
Alarming new research reveals a sharp rise in high-strength nicotine vape use, particularly in young adults, raising concerns about addiction and health risks.
June 2024
Findings from the CDC imply e-cigarettes possess greater "addictability" than public health experts believed
June 2024
Vaping since she was 15 – she thought it was harmless. Read more about Kyla's story of being hospitalised.
June 2024
New research highlights the toxicity of vaping “juices” regardless of whether they contain nicotine or not.
June 2024
Stopping vaping in schools requires a combination of strategies that address both individual behaviour and broader environmental factors. Read on for some tips.
June 2024
The teenage years are often a difficult and confusing time for young people and they want to experiment and kick back against being told what to do, so stay calm.
June 2024
A recent study found that only 40% of parents or guardians were aware that their child was vaping compared with 70% for smoking.
June 2024
The single biggest factor appears to be to raise children in a smoke and vape free home.
June 2024
E-cigarettes are illegal to be sold to under 18s in UK and under 21s in US but they can be ordered online so they are readily available as are the...
June 2024
There are many reasons teens vape including ease of access, curiosity, pushing against boundaries, peer pressure and also stress.
June 2024
E-cigarettes have been on sale for over 10 years but in recent years there has been a rapid increase in teenagers vaping.
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June 2024
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
June 2024
Vaping isn't safe, far from it. For smokers it’s believed to be less harmful than cigarettes, but for smokers and non-smokers alike it’s still incredibly harmful.
June 2024
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
June 2024
Talking about addiction with your friends can be really tough, right?
June 2024
So, if you want to hang out with a friend who vapes after you quit, you totally can! But you’ve got to do it the right way with Allen Carr’s Easyway.
March 2024
A full-page feature, reflecting her experience as a former dedicated vaper and her journey from cigarettes to e-cigarettes and freedom with Allen Carr's Easyway.
March 2024
Most smokers & ex-smokers believe that smoking helps relieve stress & anxiety. Is that true? Read our advice & watch our support video to answer your questions.
January 2024
Discover practical ways to enjoy socializing without smoking. Our tips can help you have fun and connect with others while maintaining a healthier lifestyle.
January 2024
Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.
January 2024
Whether you are considering hypnosis for smoking, hypnotherapy for smoking, or self-hypnosis to quit smoking it is important to understand the principles behind all three.
January 2024
On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...
December 2023
As Johnny Rotten once asked, "Ever get the feeling you've been cheated?" Tobacco giants revealed to be bankrolling research to down play the risk of children vaping to boost sales...
