Technology

Whether you need a little more encouragement, or are looking for some advice with digital & tech addiction, we have a range of articles (and videos) to help you on your path to freedom and beyond.

Read a featured article or select a topic to view more.

All Articles

56 items

Shocking! A third of 5-7-year-olds use social media unsupervised

Ofcom calls for Big Tech to help but the issue needs tackling closer to home

Is social media and gaming addictive?

How is a mostly mental addiction so hard to break? What’s the difference between a movie and scrolling through TikTok or playing a computer game? Read more to find out

EU Investigates the addictive nature of Facebook and Instagram

The EU is looking at Facebook and Instagram for potential health risks to children

How I quit my phone addiction

Is checking your messages getting out of control? Then read how you can get healthier phone habits .

Spot the signs of gaming addiction & how to quit...

Learn how to spot the signs of gaming addiction and take the necessary steps to quit with our helpful guide. Get on the path to recovery today.

BBC Radio Documentary About Allen Carr

Presenter John Waite was given "Access All Areas" permission to tour the Worldwide HQ of Allen Carr's Easyway organisation in London, England, interviewing Allen Carr's wife, Joyce Carr, Robin Hayley...

Mail on Sunday 29 Dec 2019 – Allen Carr quit...

Great article in the Mail on Sunday discussing the recent results of the randomised controlled trial that showed that Allen Carr’s Easyway to Stop Smoking was almost twice as effective as the...

Allen Carr’s Easyway wins prestigious award

Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below.