Health

Learn how different aspects of your physical and mental health can be affected by sugar and improved by quitting

All Articles

27 items

Big increase in type 2 diabetes among under 40s

Study finds the situation is fuelled by obesity, health inequalities, and junk food

Serious impact of childhood obesity on life expectancy

Discover how severe childhood obesity can dramatically reduce life expectancy, underscoring the urgency for early intervention.

Are you a sugar addict?

If you look through your fridge, freezer, and kitchen cupboards you’re likely to be hard-pressed to find anything that is sugar-free. A massive 80% of supermarket shelf space is occupied...

Kid dumps his zero nutrition breakfast trash on his way...

I Had Struggled With My Weight Since Childhood

I lost weight & got free from sugar addiction. I lost weight by changing the way I thought #QuitSugar #LoseWeight #NoMoreDiets #BeAddictionFree #AllenCarr

Does Your Skin Pay a Price for your Sweet Tooth,...

Many of us are more likely to want to make a positive health choice based on vanity, such as how we look, rather than as a result of health concerns.

Are you struggling to adopt a ‘flexitarian’ attitude to eating?

So is flexitarianism just another 'eating fad'? Well not really. It’s actually the most natural way of eating. All the evidence suggests that humans evolved as flexitarians. First eating vegetables,...

Allen Carr's Easyway Survey indicates "Sugar Addiction Epidemic" - media...

New research from Allen Carr’s Easyway indicates that more than half of the UK population are currently at risk of developing Type 2 diabetes.

I read "Seven Donuts-worth of Sugar in Starbucks Coffee" &...

Help is at hand for anyone suffering from sugar & carb addiction or caffeine addiction - with Allen Carr's video-on-demand programmes.

I Don’t do Self-help Books! Three Days Later I Quit

What happened was a surprise re-wiring of my brain. In spite of my scepticism - three days later I quit smoking!

How to lose weight without struggling? - Women's Fitness Magazine

I’ve Lost 9 Pounds in 2 Weeks & it’s Been...

I wish to God I found about this sooner! Elaine describes her life as a sugar & carb addict and how she came to be set free by Allen Carr’s Good...