Your Future

Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.

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What to do when you quit but want a cigarette

Discover effective strategies and expert guidance from Allen Carrs book on overcoming nicotine cravings. Get practical tips to stay smoke-free.

Tips on how to socialise without smoking

Discover practical ways to enjoy socializing without smoking. Our tips can help you have fun and connect with others while maintaining a healthier lifestyle.

An inspiring happy non-smoker's letter

How to get my father to use the Allen Carr's...

Julia, a happy non-smoker in Canada

How do people find out how to stop smoking with...

Another happy non-smoker from....Warsaw, Poland

Amazing stories of people who stop smoking using Allen Carr’s...

Amazing stories of people who stop smoking using Allen Carr’s...

Amazing stories of people who quit smoking - Annika Valtonen,...

Amazing stories of people who have used Allen Carr’s Easyway...

Amazing stories of happy non-smokers - Robert Tulip, UK