Your Future

Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.

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100 items

Smoking & tiredness: Why smoking & nicotine makes you tired

Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.

I quit smoking but I'm thinking of vaping - should...

If you want to respect and cherish that freedom then please never, ever vape - not even 0% nicotine vape. Firstly - 0% is NEVER guaranteed and nicotine is often...

What happens to your skin when you quit smoking?

Learn about the effects of quitting smoking on your skin and face. Discover the positive changes and benefits of kicking this unhealthy habit today.

Risks & effects of smoking while pregnant

Learn about the serious risks of smoking while pregnant and its harmful effects on your baby's health. Protect your familys future with our essential guide.

Do the Government really want to cure nicotine addiction?

UK tax revenue from tobacco excise and VAT in 2013 was £12.3bn! #QuitSmoking #StopSmoking

At today's prices I'd be spending £15,000 a year on...

Would you spend £15,000 a year on cigarettes? Smoking rates in the UK are at an all-time low.

I Went from Chain-Smoker to Stop Smoking Therapist

I went from being a chain-smoker to a stop smoking therapist with Allen Carr's Easyway. I now help members of the public and many corporate clients with our workplace seminars.

My life as a smoker was miserable. My entire day...

Michelle Binford in Guatemala went from being a smoker to a happy non-smoker using Allen Carr's Easyway to Stop Smoking. Now she helps the smokers of Guatemala quit smoking with...

I started smoking while working part-time for a tobacco company...

I was puffing away, 6 months pregnant, and a guy...

$130,000 Spent On Cigarettes Over 30 Years But Now I'm...

Patrick has a great attitude and doesn’t care so much about the lost cash, he’s just happy to be free after attending an Allen Carr's Easyway to Stop Smoking Seminar....

It hit me like a rock: I was getting ‘sweet...

It was fabulous to read how Deputy Features Editor & journalist, Paisley Gilmour, quit smoking with Allen Carr’s Easyway to Stop Smoking.