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What’s new in the world of Allen Carr’s Easyway and smoking cessation
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
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October 2024
Discover how disposable vapes will be banned in England and Wales to protect youth and the environment, starting June 2025.
October 2024
The Office for National Statistics (ONS) show that less than 10% of people in Barrow now smoke compared with 21% last year.
November 2024
UK Government proposes banning vaping near schools and hospitals.
October 2024
New study shows over one million people vape but have never regularly smoked.
October 2024
John Dicey was invited on BBC Radio 5 to discuss the new study that shows over one million people vape but have never regularly smoked.
October 2024
The Belgium Government recognises and approves Allen Carr's Easyway
August 2024
Many people suffer with depression after quitting smoking but if you go about quitting in the right way – you can not only avoid depression but be incredibly happy.
August 2024
It can be infuriating to find yourself still coughing after quitting cigarettes. Worse than that, developing a smokers cough after quitting, just seems wrong.
July 2024
Are you looking for alternative activities to smoking in order to help you quit or cut down? If so, look no further. Take a look at these top tips and...
November 2024
Are you curious about how long nicotine remains in your body once you quit smoking? Read on to find out.
July 2024
Smokers often feel smug if they do not have a smokers cough. They don’t realise that it’s simply the body attempting to purge the mucus and gunk caused by inhaling...
July 2024
The last thing you expect when you quit smoking is to feel worse than you did before, but some people experience what they describe as smokers flu. So what is...
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July 2024
Over the years, I smoked more and more and eventually ended up a chain-smoker (my strong lungs allowed me to do this) but into my early 30’s my health had...
July 2024
Around three years after quitting I realised I needed a career change so I decided to write to Allen Carr’s Easyway. The recruitment process was really tough - some say...
July 2024
I had a permanent voice inside reminding me how much of an idiot I was for being so irresponsible with my life and how normal and smart other people were...
July 2024
ASH omitted to point out that Snowdon (who wrote the opinion piece) is Head of Lifestyle Economics at the Institute of Economic Affairs, an organisation which accepts funding from the...
July 2024
I thought stopping smoking was easy as I’d done it loads of times, 2 to 3 months at a time. It wasn’t until I was in my mid-twenties that it...
July 2024
I made many attempts with many different methods. I tried with nicotine patches, nicotine gum, cold turkey… but always the same story, after a few days I was in a...
July 2024
In 2006 I read on a "quit smoking" web forum about Allen Carr's Easyway book which seemed to be helping lots of people to quit smoking. I started to think...
July 2024
When my dad died of a heart attack due to being a big old smoker, this scared me. So I went to the chemist and asked for help. In those...
July 2024
Working as an Allen Carr therapist is a joy – a streak of enlightenment day by day. Every day I see the new aspects of smoking, and it feels wonderful...
July 2024
It was fabulous to read how Deputy Features Editor & journalist, Paisley Gilmour, quit smoking with Allen Carr’s Easyway to Stop Smoking.