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What’s new in the world of Allen Carr’s Easyway and smoking cessation
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
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October 2024
Discover how disposable vapes will be banned in England and Wales to protect youth and the environment, starting June 2025.
October 2024
The Office for National Statistics (ONS) show that less than 10% of people in Barrow now smoke compared with 21% last year.
November 2024
UK Government proposes banning vaping near schools and hospitals.
October 2024
New study shows over one million people vape but have never regularly smoked.
October 2024
John Dicey was invited on BBC Radio 5 to discuss the new study that shows over one million people vape but have never regularly smoked.
October 2024
The Belgium Government recognises and approves Allen Carr's Easyway
August 2024
Many people suffer with depression after quitting smoking but if you go about quitting in the right way – you can not only avoid depression but be incredibly happy.
August 2024
It can be infuriating to find yourself still coughing after quitting cigarettes. Worse than that, developing a smokers cough after quitting, just seems wrong.
July 2024
Are you looking for alternative activities to smoking in order to help you quit or cut down? If so, look no further. Take a look at these top tips and...
November 2024
Are you curious about how long nicotine remains in your body once you quit smoking? Read on to find out.
July 2024
Smokers often feel smug if they do not have a smokers cough. They don’t realise that it’s simply the body attempting to purge the mucus and gunk caused by inhaling...
July 2024
The last thing you expect when you quit smoking is to feel worse than you did before, but some people experience what they describe as smokers flu. So what is...
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July 2024
Screw that! On national quit smoking days I’d have smoked twice as many cigarettes as normal (if I hadn't already been a chain-smoker).
July 2024
I wish, WISH I could tell you I was driven to quit out of the pressing fears of lung cancer, emphysema, heart disease, early death, diabetes and blood clots, but...
July 2024
Radio interview in Australia by one of our one of our ‘Top Gun’ Allen Carr's Easyway to Stop Smoking Therapists
July 2024
Special recognition for the 30th Anniversary Edition which includes a new foreword covering e-cigarettes and other nicotine products
July 2024
What really causes people who are quitting to 'jones' for a cigarette? Instead of blathering on about how bad smoking is for you, he goes over every perceived advantage that...
July 2024
Ade Fleet had been smoking for half his life before he quit. Suffering with panic attacks and mild depression, Ade (41) was worried that reaching for a cigarette was actually...
July 2024
What happened was a surprise re-wiring of my brain. In spite of my scepticism - three days later I quit smoking!
July 2024
Jessie Gaynor, writing on BuzzFeed delivers high praise (albeit irreverently) for Allen Carr's Easyway to Stop Smoking method.
July 2024
John Dicey, Worldwide Managing Director & Senior Therapist, Allen Carr's Easyway says "It was lovely to stumble across this interview I did about one of Allen's long-lost gems.
July 2024
We are delighted to announce that, Allen Carr's Easyway books are still making their way onto the Top Ten Bestsellers List - often - years after they were originally published.
July 2024
"Irish Govt study proves Allen Carr's Easyway is more effective than conventional methods."