Health
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
November 2024
This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
June 2020
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
All Articles
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July 2024
Three days and three double-page spreads in the UK’s Daily Mirror, Daily Express and Daily Herald.
July 2024
Great article in the Mail on Sunday discussing the recent results of the randomised controlled trial that showed that Allen Carr’s Easyway to Stop Smoking was almost twice as effective as the...
July 2024
Two Randomised Controlled Trials (RCT) show Allen Carr's Easyway is now a clinically proven, highly effective drug-free alternative to nicotine patches, gum, and e-cigarettes and the study should pave the...
July 2024
Big news breaking in the Irish Mail on Sunday based around a recent clinical trial in Ireland in which Allen Carr’s Easyway to Stop Smoking Seminars performed twice as well...
July 2024
Research on behalf of Allen Carr’s Easyway indicates: 26% of 18-21 old's vaped before they were 16 & 61% that do vape , did so before they were 18. Furthermore,...
July 2024
Advertising watchdog bans vaping on Instagram following complaints from Allen Carr’s Easyway Addiction Centres because they were "clearly targeted at youngsters".
July 2024
John Dicey, Global CEO of Allen Carr’s Easyway stop smoking talks to Sunday Telegraph about the growing number of helping looking to quit vaping and the number under 16 years...
July 2024
The amazing story of a guy who quit smoking and vaping with Allen Carr's Easyway and went on to climb Everest.
July 2024
Cancer Association of South Africa (CANSA) endorses Allen Carr's Easyway to Quit Smoking as part of World No Tobacco Day
July 2024
John Dicey, Global CEO, Allen Carr’s Easyway to Stop Smoking & Quit Vaping comments in today’s Telegraph as the Advertising Standards Authority finally investigate e-cig industry targeting adverts & promotions...
July 2024
So lovely to read Katy Harrington's story in The Independent about her visit to an Allen Carr's Easyway to Stop Smoking Seminar. Best wishes to you Katy - from Emma...