Health

Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting

All Articles

198 items

Is vaping a better alternative to smoking?

John Dicey, CEO of Allen Carr's Easyway and senior therapist was asked to join Mercy & Inaya on their To The Point Show on GB News to discuss on whether...

Does vaping to quit smoking work?

If you’re a smoker you might wonder does vaping help you quit smoking? or does vaping stop you smoking? Allen Carr’s Easyway supports anything that genuinely helps people escape the...

What affects how long nicotine is in your system?

On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...

Nicotine side effects guide - Duration & addiction risk

Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.

Risks & effects of smoking while pregnant

Learn about the serious risks of smoking while pregnant and its harmful effects on your baby's health. Protect your familys future with our essential guide.

Stop smoking treatments & alternatives – Pills, gum, devices &...

Stop smoking for good with our comprehensive guide to treatments like pills, devices, and more. Say goodbye to cigarettes and hello to a healthier life.

Natural remedies to help you quit smoking

Learn how to quit smoking naturally with our guide. Discover natural methods that will help you kick the habit for good. Start your journey to better health.

Do the Government really want to cure nicotine addiction?

UK tax revenue from tobacco excise and VAT in 2013 was £12.3bn! #QuitSmoking #StopSmoking

Research shows that e-cigarettes are 'as bad for the heart...

Public Health England are premature in seeing e-cigarettes as a ‘silver bullet’ for smoking #QuitSmoking #StopVaping

Is vaping encouraging children to smoke?

Early on in the development of the e-cigarette market, manufacturers stated that the target market was existing smokers. #QuitSmoking #StopSmoking

At today's prices I'd be spending £15,000 a year on...

Would you spend £15,000 a year on cigarettes? Smoking rates in the UK are at an all-time low.

I Went from Chain-Smoker to Stop Smoking Therapist

I went from being a chain-smoker to a stop smoking therapist with Allen Carr's Easyway. I now help members of the public and many corporate clients with our workplace seminars.