Health

Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting

All Articles

198 items

Amazing stories of people who quit smoking - Annika Valtonen,...

Amazing stories of people who have used Allen Carr’s Easyway...

Amazing stories of happy non-smokers - Robert Tulip, UK

Allen Carr's Easyway To Stop Smoking Therapist Conference

How long does nicotine stay in your system?

How long does nicotine stay in your system?

Are you curious about how long nicotine remains in your body once you quit smoking? Read on to find out.

Smoker's Cough: Everything You Need to Know

Smokers often feel smug if they do not have a smokers cough. They don’t realise that it’s simply the body attempting to purge the mucus and gunk caused by inhaling...

Nicotine withdrawal timeline - Quit vaping & smoking timeline

How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.

The Life & Times of an Allen Carr’s Easyway To...

Smoking & sex - Benefits of quitting for sex drive

Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.

New Two Minute Movie Explains How Allen Carr's Easyway To...

I smoked 20-30 cigarettes a day. And more than 2...

I was a really good smoker. I could smoke up...

Panos Tzouras was really, really good at smoking. He smoked 80-100 cigarettes every day and yet now he is helping the smokers of Greece to quit smoking. How? Using the...