Health
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
Show category filters
For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
November 2024
This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
July 2024
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
All Articles
198
items
July 2024
Learn how to manage stress without relying on smoking with our expert strategies and tips. Improve your well-being today without sacrificing your health.
July 2024
What is the latest quit smoking ‘wonder drug’ and does it work?
July 2024
Millionaire elite athletes fooled by nicotine’s confidence trick!
July 2024
Randomised Controlled Trial (RCT) by Irish Government Indicates Superiority of Allen Carr's Easyway To Stop Smoking Seminars
July 2024
Great article in the Mail on Sunday discussing the recent results of the randomised controlled trial that showed that Allen Carr’s Easyway to Stop Smoking was almost twice as effective as the...
