Advice
For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
July 2024
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
July 2024
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
All Articles
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July 2024
Many people make New Year’s resolutions to become fitter, but it’s not always easy to stick to your goals. Read more for our tips on how to make them stick.
July 2024
Learn how to be free. The UK's Mirror Newspaper suggests Allen Carr's Easyway to Stop Smoking (plus info about treating alcohol, sugar, gambling, debt, & fear of flying issues).
July 2024
Learn how to last your quitting smoking new year's resolution thanks to Allen Carr's Easyway. Read the full story and get inspired. Quit smoking today!
July 2024
Learn all the options if the book didn't work for you. Discover our video programme and group seminars (available via Zoom) and quit today!
July 2024
This is quite a long, rambling read, but if you’ve failed to stop smoking with Allen Carr’s Easyway, please do read this. I’m sure that you’ll find it useful (&...
July 2024
Can changing the food you eat & quitting smoking help reduce hot flushes?
July 2024
I’m from Chile and I am reading the book, Allen Carr’s Easyway to Quit Smoking. My diagnosis is a shock and I need to get better because my 3 year...
July 2024
People often dismiss an attempt to quit smoking until after their holiday. Just the prospect of having to suffer without cigarettes by attempting to give up smoking while on their annual vacation...
July 2024
Most smokers are looking for a reason to put off attempting to quit. Learn why now is the best time to stop smoking. Watch our video & answer all your...
July 2024
Whether you are considering hypnosis for smoking, hypnotherapy for smoking, or self-hypnosis to quit smoking it is important to understand the principles behind all three.
July 2024
Are you curious about how long nicotine remains in your body once you quit smoking? Read on to find out.
