Advice

For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here

All Articles

90 items

How to stop smoking – from Allen Carr’s Easyway to...

Allen Carr's Easyway to Stop Smoking Live Seminars, Online Video Programme, and books were mentioned in The Sun's coverage of the UK's National No Smoking Day

5 tips for quitting cigarettes by AIA Vitality based on...

Thinking about quitting smoking? It’s one of the best choices you can make. Read 5 tips to quitting from AIA Vitality and Allen Carr's Easyway

ASH Wales & Allen Carr's Easyway Organisation

Allen Carr's Easyway & ASH Wales Working together during the Covid-19 crisis to help smokers in Wales quit ONLINE with Allen Carr's clinically proven method. From Live Online Group Seminars...

Ash Wales & Allen Carr's Easyway Pt. 2

John Dicey, Global CEO & Senior Therapist, of Allen Carr’s Easyway answers some questions asked by smokers to Ash Wales to help them during the Covid-19 outbreak. Allen Carr's Easyway...

Next stop freedom!- Stop Smoking Today

Have you tried to stop smoking and failed? We are here to help you. Learn more about our free seminar & stop smoking today thanks to Allen Carr's professionals.

Big Tobacco, doctors, scientists & “independent’ activist groups in cahoots!

As Johnny Rotten once asked, "Ever get the feeling you've been cheated?" Tobacco giants revealed to be bankrolling research to down play the risk of children vaping to boost sales...

You’re ready to throw out the tobacco. What now?

You know what cigarette smoke does to your lungs, your smoker’s cough keeps you up at night and you don’t see a reason to keep on smoking. So why not...

Why has my husband has become very mean since he...

My husband has become very mean since he quit smoking — why? He quit cold turkey, with no support and has become so spiteful. Discover all the reasons here.

How to stop smoking – 10 tips to quit smoking

Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.

Why do you gain weight when you stop smoking?

Learn more about weight gain after quitting smoking thanks to our guide. Discover the main reasons and understand why you are gaining weight. Keep reading.

I smoked my last cigarette last night. I primarily smoked...

I smoked my last cigarette last night. I primarily smoked out of boredom — what can I do when I’m bored?

Why do I always go back to smoking when I...

I managed to keep it to that for a while (just smoking while drinking) but I’ve caved in this morning and am back to smoking properly. I’m afraid that I...