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Advice

For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here

All Articles

76 items

Smoker's Cough: Everything You Need to Know

Smokers often feel smug if they do not have a smokers cough. They don’t realise that it’s simply the body attempting to purge the mucus and gunk caused by inhaling...

What is smoker's flu?

The last thing you expect when you quit smoking is to feel worse than you did before, but some people experience what they describe as smokers flu. So what is...
9 minute read
Motivational quotes

20 Motivational Quotes To Help You Quit Smoking

Can motivational quotes help you stop smoking and, more importantly, stay stopped?

Smoking to Stay Slim

Should I read Allen Carr’s Easyway book or attend a...

This is a question I am often asked and it appears to confuse many a person. It is not surprising.

How to stop smoking and improve your skin ASAP' -...

A great feature on a smoker's visit to an Allen Carr's Easyway to Stop Smoking Centre in My Beauty Matches.Working in beauty I realised it is making my teeth yellow,...

GREY is the new BLACK as quitting smoking to spice...

Which programme is best for me; an on-demand programme, a...

The seminars are by far the most effective way of accessing Allen Carr’s Easyway method – hence we are able to offer the unique money back guarantee.

I’m under a lot of stress at the moment, should...

Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.

How to get my father to use the Allen Carr's...

Should I use e-cigarettes or try vaping in an attempt...

Whether you’re a cigarette, cigar, or pipe smoker, or a vaper (user of e-cigarettes), nicotine patch wearer – we can set you free. #StopSmoking #QuitVaping

The one habit that will more than DOUBLE your life...

Yahoo Finance article informing that Allen Carr's Easyway is available for free on some insurance policies.
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