Smoking Your Future
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January 2024
Learn about the serious risks of smoking while pregnant and its harmful effects on your baby's health. Protect your familys future with our essential guide.
January 2024
Discover practical ways to enjoy socializing without smoking. Our tips can help you have fun and connect with others while maintaining a healthier lifestyle.
November 2023
Learn how to manage stress without relying on smoking with our expert strategies and tips. Improve your well-being today without sacrificing your health.
October 2023
Discover effective strategies and expert guidance from Allen Carrs book on overcoming nicotine cravings. Get practical tips to stay smoke-free.
October 2023
How to Handle Social Occasions with Smokers & Vapers as a Non-Smoker. Should you avoid them? Our support video is designed to answer your questions. Learn more.
September 2023
If you ever think about having a cigarette then you need to ask yourself these 3 questions. Our support video is designed to answer your questions
September 2023
There are some things to take into account when quitting smoking. The first is nicotine withdrawal. Our support video is designed to answer your questions
September 2023
So perhaps you are experiencing doubts after stopping smoking. Our support video is designed to answer your questions
May 2023
Allen Carr has talked about fear of failure and fear of success — but what is fear of success and how does it cause a problem?
April 2023
Will it be harder to quit smoking if my partner smokes? I don’t want to be sucked back into smoking because I live with a smoker.
April 2023
I managed to keep it to that for a while (just smoking while drinking) but I’ve caved in this morning and am back to smoking properly. I’m afraid that I...
April 2023
I smoked my last cigarette last night. I primarily smoked out of boredom — what can I do when I’m bored?
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June 2024
Michelle Binford in Guatemala went from being a smoker to a happy non-smoker using Allen Carr's Easyway to Stop Smoking. Now she helps the smokers of Guatemala quit smoking with...
June 2024
I went from being a chain-smoker to a stop smoking therapist with Allen Carr's Easyway. I now help members of the public and many corporate clients with our workplace seminars.
June 2024
Working as an Allen Carr therapist is a joy – a streak of enlightenment day by day. Every day I see the new aspects of smoking, and it feels wonderful...
June 2024
Over the years, I smoked more and more and eventually ended up a chain-smoker (my strong lungs allowed me to do this) but into my early 30’s my health had...
June 2024
In 2006 I read on a "quit smoking" web forum about Allen Carr's Easyway book which seemed to be helping lots of people to quit smoking. I started to think...
June 2024
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
March 2023
Learn more about weight gain after quitting smoking thanks to our guide. Discover the main reasons and understand why you are gaining weight. Keep reading.
January 2023
My husband has become very mean since he quit smoking — why? He quit cold turkey, with no support and has become so spiteful. Discover all the reasons here.
January 2021
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
January 2021
Learn about the effects of quitting smoking on your skin and face. Discover the positive changes and benefits of kicking this unhealthy habit today.
