Sleep

Whether you need a little more encouragement, or are looking for some advice with how to enjoy better sleep, we have a range of articles (and videos) to help you on your path to freedom and beyond.

Read a featured article or select a topic to view more.

All Articles

56 items

Allen Carr’s publishing exploits continue

We are delighted with the growing publishing pipeline which includes books on quitting smoking (updates to the method) as well as cannabis, cocaine & more.

Allen Carr’s Easyway Helps WHO’s Global Effort

Allen Carr’s Easyway is a contributor in the World Health Organisation’s year-long global campaign “Commit to Quit” aiming to support people quitting tobacco.

World Health Organisation & Allen Carr’s Easyway

WHO today launches a global campaign called “Commit to Quit" and Allen Carr's Easyway will be one of only 8 partners including Google, Amazon, Facebook, J&J

To Russia, with Love

I remember a conversation I had with Allen Carr in 1999. We were discussing our hopes and dreams for extending the reach of his Easyway method to every corner of...

Allen Carr’s Easyway shortlisted for best wellbeing provider 2022

Allen Carr’s Easyway are delighted to announce that we are shortlisted for best wellbeing support provider at The Great British Workplace Wellbeing Awards.

THE BRITS HAVE LANDED!

Allen Carr’s Easyway is delighted to announce the launch of stop smoking clinics as a franchise offering in the USA for the first time.

Allen Carr's Easyway talks with LiR Confidential

John Dicey, Global CEO & Senior Therapist, Allen Carr’s Easyway talks to the great Pat Barry on Ireland’s ‘LíR Confidential’ programme across a wide-ranging list of topics & questions.

Goody Two Shoes - Don't drink - don't smoke -...

Britain votes to leave EU

It's a beautiful, exciting, and wonderful world.

Allen Carr’s Easyway shortlisted for best wellbeing provider 2023

We are delighted to announce that after winning in 2022 Allen Carr’s Easyway has been shortlisted for BEST WELLBEING SERVICE PROVIDER in 2023 (winner announced in 2023) at The Great...

Award winners recognised again

Allen Carr’s Easyway recognised as “Best Wellbeing Service Provider” for 2022 Read more below.

Allen Carr’s Easyway wins health award

Allen Carr’s Easyway are delighted to announce that we have been given an award for “Outstanding work in the field of smoking cessation”.