Flying

Whether you need a little more encouragement, or are looking for some advice with how to enjoy flying, we have a range of articles (and videos) to help you on your path to freedom and beyond.

Read a featured article or select a topic to view more.

All Articles

64 items

8 tips on how to get over fear of flying

Discover proven strategies to conquer your fear of flying with expert guidance from Allen Carr. Learn 8 effective tips and regain confidence in flying again.

Fear Of Flying - Is There A Cure?

Fear of flying is a terrifying & debilitating condition. Finally you can be helped to fly. #FearOfFlying #BeAddictionFree #AllenCarr

How to survive long flights with anxiety

If flying makes you feel extremely anxious, can you really transform it into something you genuinely enjoy?
How to cope with flying anxiety

Anxious flyer? 10 tips on how to cope with flying...

With cognitive restructuring, you can start to enjoy, rather than fear air travel
Fear of flying

Why do I suddenly have a fear of flying?

Having flown happily for years without experiencing any sense of fear – what causes sudden fear of flying?

The best way to calm nerves before flying

With some helpful tips and new strategies, you can calm flying nerves and enjoy your trip

What makes Allen Carr’s Easyway therapists so special?

Discover what makes Allen Carr’s Easyway therapists so special and start today the best way to set yourself free from addictions with the best team.

Sir Richard Branson praises Allen Carr’s Easyway again and PruHealth...

Sir Richard Branson praises Allen Carr's Easyway To Stop Smoking...

Sir Richard Branson tweets support for the Allen Carr's Easyway method to his 3.5 million followers.

BMJ study indicates that Allen Carr is a superior, drug-free...

Allen Carr’s Easyway to Stop Smoking, which is completely drug free, twice as effective as the techniques (NRT) currently offered by the Irish Health Service following a fully independent Randomised...

Groundbreaking study reveals Allen Carr method trumps the Irish HSE’s...

Study shows that the Allen Carr Method nearly twice as effective as existing stop smoking options

Mail on Sunday - Allen Carr's Easyway twice as effective...

Big news breaking in the Irish Mail on Sunday based around a recent clinical trial in Ireland in which Allen Carr’s Easyway to Stop Smoking Seminars performed twice as well...