Alcohol

Whether you need a little more encouragement, or are looking for some advice with how to stop drinking, we have a range of articles (and videos) to help you on your path to freedom and beyond.

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110 items

Foetal alcohol syndrome (FASD) guide

Learn about Foetal Alcohol Syndrome (FASD): causes, symptoms, prevention and treatment. Our guide provides expert insights and relevant resources.

I’m under a lot of stress at the moment, should...

Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.

Drinking while pregnant – Effects on mother & baby

Discover the implications of drinking alcohol during pregnancy. Learn about the effects on both mother and baby, and take proactive steps to mitigate the risks.

Alcohol withdrawal symptoms: causes, timeline, duration, prevention, and treatment

Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.

Alcoholism Symptoms: Spotting the Signs

The symptoms of alcoholism can vary from person to person, but there are some common symptoms.

Are you drinking too much? Drinking problem signs

Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.

English kids drink more alcohol than any other nationality in...

Middle-class parents have normalised under-age boozing. England has the highest rates of alcohol consumption among school children. Read to find out more.

A moment that changed me - Lou Sanders

A moment that changed me: realising, aged 16, that I couldn’t handle alcohol - Lou Sanders

Lou Sanders remembers precise moment she had to stop drinking...

On January 1 2017 Lou Sanders gave up alcohol and has stuck to her New Year’s resolution ever since, crediting The Easy Way to Stop Drinking by Allen Carr for...

Rafael Santandreu recommends Allen Carr's Easyway to stop drinking

Rafael Santandreu was a professor at Ramon Llull University and was editor-in-chief of the psychology magazine Mente Sana.

Lee Mack recommends Allen Carr’s Easyway again

It is great to hear that Lee Mack continues to be a happy non-drinker thanks to Allen Carr’s Easyway.

Lou Sanders credits Allen Carr's Easyway with her freedom from...

UK comedian, Lou Sanders, credits Allen Carr's Easyway with her freedom from alcohol