Health
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
Discover the latest facts and information about Drinking
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
What’s new in the world of Allen Carr’s Easyway and alcohol cessation
Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
November 2024
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
November 2024
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
July 2024
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
All Articles
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July 2024
Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.
November 2024
Living with an alcoholic partner can be emotionally exhausting, and it often affects your own mental health and well-being.
November 2024
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
October 2024
The connection between alcohol and depression is well-documented, with alcohol often being mistakenly used as a coping mechanism for those struggling with mental health issues.
October 2024
15 Key Health benefits of cutting down or quitting alcohol.
October 2024
Call for England to adopt minimum unit pricing on alcohol to curb rising death rates, following the alarming findings in the Darzi report.
July 2024
It is a common misconception that it takes willpower to stop drinking & quit alcohol, and that belief alone can make it difficult to quit.
July 2024
It’s surely not coincidental that the only part of the "ENJOY RESPONSIBLY" logo that is actually readable to the passer-by is the word “ENJOY”. Whereas "ENJOY" is written in large...
July 2024
Many of us are more likely to want to make a positive health choice based on vanity, such as how we look, rather than as a result of health concerns.
July 2024
What happened was a surprise re-wiring of my brain. In spite of my scepticism - three days later I quit smoking!
July 2024
“We had a few people over for a dinner party at the weekend”, except we hadn’t. I’d had a quiet, solitary weekend. No denying it - this was all my...
July 2024
An interesting (and long) read - especially for anyone feeling “sober curious” & a quick mention for Allen Carr’s Easyway to Stop Drinking Programme. Why people are giving up drinking,...
