Advice

For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here

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32 items

What happens during a seminar?

The seminar lasts around five hours, during which the therapist will help you to understand exactly what you do and why you do it. You may be surprised by much of what...

5 Ways to Manage Your Drinking in Post-Lockdown

Allen Carr’s Easyway appears in an article in Esquire today looking at how to manage your drinking in a post-lockdown world. Simply read more below now.

I have read the book yet at some point I...

The good news is that the method did work for you. The bad news is that at some point you got overconfident. The seminar will set you free – and more...

What kind of drinker am I?

Our society marginalizes most kinds of drug-taking, but with alcohol the roles are reversed. What kind of drinker are you?

Alcohol abuse costs England £27bn annually

The financial and social cost of alcohol abuse in England shown in new study by Institute of Alcohol Studies & Guardian.

Tips on how to socialise without drinking alcohol

Looking to socialize without alcohol? Check out expert tips to have fun and stay sober. Say goodbye to hangovers and hello to healthy connections.

I’m under a lot of stress at the moment, should...

Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.

Why I said goodbye to coffee & wine

It’s fabulous to read of Huffington Post Contributor, Voice Coach/Therapist, and Author Jennifer Hamady’s, experience of using Allen Carr’s Easyway method for alcohol and caffeine.

How to stop drinking - 6 tips to quit drinking...

This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.

Drinking while pregnant – Effects on mother & baby

Discover the implications of drinking alcohol during pregnancy. Learn about the effects on both mother and baby, and take proactive steps to mitigate the risks.

Alcohol withdrawal symptoms: causes, timeline, duration, prevention, and treatment

Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.

Breastfeeding & drinking alcohol guide: Is it safe?

This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol passes into breastmilk, the impact it can have on a...