Alcohol Advice
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May 2024
The financial and social cost of alcohol abuse in England shown in new study by Institute of Alcohol Studies & Guardian.
March 2024
Learn effective strategies to cope with hangxiety, the anxiety experienced after alcohol consumption. Discover expert tips to reduce its impact and regain control.
March 2024
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
March 2024
This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
November 2023
The symptoms of alcoholism can vary from person to person, but there are some common symptoms.
November 2023
Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
November 2023
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
November 2023
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
November 2023
This article will provide information on binge drinking, including what it is, how to tell if you’re engaging in it, and its effects. It will also cover how common binge...
November 2023
This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol passes into breastmilk, the impact it can have on a...
November 2023
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
November 2023
Discover the implications of drinking alcohol during pregnancy. Learn about the effects on both mother and baby, and take proactive steps to mitigate the risks.
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June 2024
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
November 2023
It’s fabulous to read of Huffington Post Contributor, Voice Coach/Therapist, and Author Jennifer Hamady’s, experience of using Allen Carr’s Easyway method for alcohol and caffeine.
October 2023
Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.
October 2023
Looking to socialize without alcohol? Check out expert tips to have fun and stay sober. Say goodbye to hangovers and hello to healthy connections.
August 2023
This article will provide guidance and support to those participating in the Sober October challenge and importantly beyond October.
November 2022
Our society marginalizes most kinds of drug-taking, but with alcohol the roles are reversed. What kind of drinker are you?
September 2021
The good news is that the method did work for you. The bad news is that at some point you got overconfident. The seminar will set you free – and more...
May 2021
Allen Carr’s Easyway appears in an article in Esquire today looking at how to manage your drinking in a post-lockdown world. Simply read more below now.
September 2020
The seminar lasts around five hours, during which the therapist will help you to understand exactly what you do and why you do it. You may be surprised by much of what...
November 2019
Most drinkers don’t realise that the problem with alcohol addiction is 1% physical and 99% mental
September 2019
At the end of the seminar there is a short period of hypnotherapy / light relaxation designed to reinforce what you have learned during the main part of the seminar...
January 2019
It’s a new year! Time to reinvent yourself. Maybe you want to save more money, get fit, date better, eat better, use your phone differently, or drink less. I have...
