News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
Featured articles
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July 2024
Learn how to effectively manage anxiety and stress with mindfulness techniques. Allen Carr provides step-by-step guidance to help you find tranquility.
July 2024
Discover proven strategies to conquer your fear of flying with expert guidance from Allen Carr. Learn 8 effective tips and regain confidence in flying again.
July 2024
Learn proven techniques and powerful strategies from Allen Carrs. Quit this destructive habit for good with 9 expert tips. Find freedom and reclaim control.
October 2024
Discover the challenges of quitting vaping and why its not an easy feat. Understand the addiction and take a step towards a healthier lifestyle.
July 2024
Looking to quit smoking? NICE recommends Allen Carrs Easyway. This method has a high success rate and has helped many smokers break the habit for good.
July 2024
Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below.
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
Smoking
View allWhether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond.
Read a featured article or select a topic to view more.
October 2024
Discover how disposable vapes will be banned in England and Wales to protect youth and the environment, starting June 2025.
October 2024
The Office for National Statistics (ONS) show that less than 10% of people in Barrow now smoke compared with 21% last year.
November 2024
UK Government proposes banning vaping near schools and hospitals.
October 2024
New study shows over one million people vape but have never regularly smoked.
October 2024
John Dicey was invited on BBC Radio 5 to discuss the new study that shows over one million people vape but have never regularly smoked.
October 2024
The Belgium Government recognises and approves Allen Carr's Easyway
August 2024
Many people suffer with depression after quitting smoking but if you go about quitting in the right way – you can not only avoid depression but be incredibly happy.
August 2024
It can be infuriating to find yourself still coughing after quitting cigarettes. Worse than that, developing a smokers cough after quitting, just seems wrong.
July 2024
Are you looking for alternative activities to smoking in order to help you quit or cut down? If so, look no further. Take a look at these top tips and...
November 2024
Are you curious about how long nicotine remains in your body once you quit smoking? Read on to find out.
July 2024
Smokers often feel smug if they do not have a smokers cough. They don’t realise that it’s simply the body attempting to purge the mucus and gunk caused by inhaling...
July 2024
The last thing you expect when you quit smoking is to feel worse than you did before, but some people experience what they describe as smokers flu. So what is...
Drinking
November 2024
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
July 2024
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
November 2024
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
Vaping
July 2024
This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...
November 2024
Learn the facts about vaping around babies and kids. Discover the potential health risks and take steps to keep your family safe.
Weight
October 2024
Discover the secret to lasting weight loss with Allen Carr Easyway. Learn how to shed pounds and maintain your ideal weight.
July 2024
Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Take control of your diet and health today!
July 2024
Learn how to curb your unhealthy food and sugar cravings with our proven method. Regain control of your diet and enjoy a healthier, more fulfilling life.
Drugs
July 2024
Learn how to quit smoking weed for good with our comprehensive stop smoking weed guide. Our expert tips will help you finally break the cycle.
July 2024
Rehab lasts for weeks but Allen Carr's Easyway takes a day and it’s a revelation to our clients when they realise that the facts about addiction are the complete opposite...
July 2024
What is Spice? What are the symptoms of addiction? Why is it now the scourge of London, Los Angeles, New York, and Tokyo?
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March 2024
Learn how to quit smoking naturally with our guide. Discover natural methods that will help you kick the habit for good. Start your journey to better health.
December 2024
Understanding the relationship between alcohol and sleep is essential for maintaining a healthy lifestyle.
December 2024
In a world where social gatherings and celebrations often revolve around alcohol, many people find themselves asking: "Can I have fun without alcohol?" The answer is a resounding yes!
November 2024
Understand drug comedowns, their causes, and how to ease their effects.
June 2024
Stopping vaping in schools requires a combination of strategies that address both individual behaviour and broader environmental factors. Read on for some tips.
June 2024
A recent study found that only 40% of parents or guardians were aware that their child was vaping compared with 70% for smoking.
June 2024
The single biggest factor appears to be to raise children in a smoke and vape free home.
June 2024
E-cigarettes have been on sale for over 10 years but in recent years there has been a rapid increase in teenagers vaping.
June 2024
Talking about addiction with your friends can be really tough, right?
June 2024
So, if you want to hang out with a friend who vapes after you quit, you totally can! But you’ve got to do it the right way with Allen Carr’s Easyway.
June 2024
There are many reasons teens vape including ease of access, curiosity, pushing against boundaries, peer pressure and also stress.
June 2024
E-cigarettes are illegal to be sold to under 18s in UK and under 21s in US but they can be ordered online so they are readily available as are the...
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