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Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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Podcast 11

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Allen Carr Alcohol Therapist Gerry Williams
Women vaping on bed

Quit vaping if you want to get pregnant

A recent study found clear evidence that vaping may damage fertility

Helping the smokers of Oxfordshire

Oxfordshire County Council to help people quit smoking the ‘Easyway’

Is social media and gaming addictive?

How is a mostly mental addiction so hard to break? What’s the difference between a movie and scrolling through TikTok or playing a computer game? Read more to find out

Debt charity experiences surge in demand for support

Higher income demographic now seeking help with debt

Shocking! A third of 5-7-year-olds use social media unsupervised

Ofcom calls for Big Tech to help but the issue needs tackling closer to home

Lee Mack talks about Allen Carr’s Easyway

The Mirror reports that The 1% Club's host quit drinking with life-changing method

Sharp increase in middle-class women smoking 

Study indicates smoking rate amongst middle-class women in England is up by 25%

The smoking law vs fake freedom

Freedom of choice doesn’t exist when addiction drives desire

Broken sleep makes you feel years older!

We’ve all been there, haven’t we? Whether it’s an annoying cough, work-related stress, or just an inexplicable inability to sleep well for a couple of nights, we end up feeling...

Vaping may cause cancer? How I quit after I heard...

A full-page feature, reflecting her experience as a former dedicated vaper and her journey from cigarettes to e-cigarettes and freedom with Allen Carr's Easyway.

Allen Carr's Easyway featured in 'Love Lies Bleeding'

Rose Glass talking about her latest film ‘Love Lies Bleeding’ which includes audio from Allen Carr’s Easyway to Stop Smoking book.

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