News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

702 items

Vaping Health

November 2024

How long does it take for your lungs to heal...

Discover the effects of vaping on your lungs and whether they can heal. Our expert insights explore the impact of vaping on your respiratory health.

Gambling Advice

February 2024

How to stop gambling – 9 tips to quit &...

Learn proven techniques and powerful strategies from Allen Carrs. Quit this destructive habit for good with 9 expert tips. Find freedom and reclaim control.

Gambling Advice

February 2024

How to stop & get help for scratch cards addiction

Learn how to overcome scratch card addiction and receive expert assistance from Allen Carr. Find effective strategies and support to regain control.

Technology Advice

February 2024

Spot the signs of gaming addiction & how to quit...

Learn how to spot the signs of gaming addiction and take the necessary steps to quit with our helpful guide. Get on the path to recovery today.

Technology Advice

February 2024

How I quit my phone addiction

Is checking your messages getting out of control? Then read how you can get healthier phone habits .

Mindfulness Advice

February 2024

Mindfulness and how to be a good friend

How can mindfulness help us and help others?

smokers immersed in an Allen Carr's Easyway in-person seminar

Smoking Advice

February 2024

Which programme is best for me; an on-demand programme, a...

The seminars are by far the most effective way of accessing Allen Carr’s Easyway method – hence we are able to offer the unique money back guarantee.

Smoking In the News

February 2024

National Institute for Health & Care Excellence (NICE) & Allen...

NICE have reviewed Allen Carr's Easyway and concluded that it is a non-pharmacological option [drug free option] that could be considered for adults who want to stop smoking.

Matt Lucas talks about stopping smoking with Allen Carr's Easyway

Smoking Celebrities

February 2024

Matt Lucas recommends Allen Carr's Easyway

It is great to hear that Matt Lucas continues to be a happy non-smoker thanks to Allen Carr’s Easyway.

Mindfulness Advice

February 2024

How to do a 30 minute body scan for mindfulness

Learn how to practice a 30-minute body scan for mindfulness with renowned expert, Allen Carr. Cultivate awareness and relaxation within minutes. Start today!

Mindfulness Advice

February 2024

How to stop anxiety & stress with mindfulness

Learn how to effectively manage anxiety and stress with mindfulness techniques. Allen Carr provides step-by-step guidance to help you find tranquility.

Mindfulness Advice

February 2024

10 simple mindfulness techniques & exercises

Discover 10 uncomplicated mindfulness techniques & exercises by Allen Carr. Enhance your well-being and find peace with these simple practices.

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News & Articles

All Articles

How long does it take for your lungs to heal...

How to stop gambling – 9 tips to quit &...

How to stop & get help for scratch cards addiction

Spot the signs of gaming addiction & how to quit...

How I quit my phone addiction

Mindfulness and how to be a good friend

Which programme is best for me; an on-demand programme, a...

National Institute for Health & Care Excellence (NICE) & Allen...

Matt Lucas recommends Allen Carr's Easyway

How to do a 30 minute body scan for mindfulness

How to stop anxiety & stress with mindfulness

10 simple mindfulness techniques & exercises

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