News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

702 items

Smoking Advice

June 2024

What if the book didn’t work for you?

Learn all the options if the book didn't work for you. Discover our video programme and group seminars (available via Zoom) and quit today!

Smoking Advice

June 2024

Why do you gain weight when you stop smoking?

Learn more about weight gain after quitting smoking thanks to our guide. Discover the main reasons and understand why you are gaining weight. Keep reading.

Smoking In the News

February 2024

Next stop freedom!- Stop Smoking Today

Have you tried to stop smoking and failed? We are here to help you. Learn more about our free seminar & stop smoking today thanks to Allen Carr's professionals.

Sleep Advice

February 2024

How to have a good night's sleep - A practical...

Discover practical tips and a comprehensive guide to help you get a good nights sleep. Say goodbye to restless nights and wake up feeling refreshed.

Wellbeing at Work

June 2024

Top 10 benefits of employee assistance programmes (EAP)

Discover the Top 10 Benefits of Employee Assistance Programmes (EAP) for your business. From reducing stress to increasing productivity.

Wellbeing at Work

February 2024

Top 10 issues & addictions impacting your employees

Discover the Top 10 issues and addictions impacting your workforce. Find out the warning signs and how to provide support for your employees.

Weight Advice

April 2024

How to stop craving carbs - Quit your carb addiction...

Learn how to break free from your carb addiction and curb those intense cravings with our guide on how to stop craving carbs.

Alcohol Facts

April 2024

Foetal alcohol syndrome (FASD) guide

Learn about Foetal Alcohol Syndrome (FASD): causes, symptoms, prevention and treatment. Our guide provides expert insights and relevant resources.

Alcohol Celebrities

February 2024

Nikki Glaser & Jaime Lissow talk about quitting alcohol and...

Nikki Glaser and Jamie Lissow, Top US Comedians talk about how they Stopped Smoking & Quit Drinking Alcohol with Allen Carr's Easyway.

Smoking Celebrities

February 2024

Nikki Glaser talks about quitting alcohol and stopping smoking

Nikki Glaser, the top US comedian, talks about quitting drinking and smoking with Allen Carr's Easyway in two interviews this weeks. Neither were sponsored or commercials.

Smoking In the News

February 2024

Dear Boris, keep it simple, stupid!

Dear Mr Johnson, A 9th June 2022 report recommends a rise in the legal age for smoking to 21, something which is clearly unlikely to survive the consultation process.

Smoking Advice

November 2024

When is the best time to stop smoking and/or vaping?

Most smokers are looking for a reason to put off attempting to quit. Learn why now is the best time to stop smoking. Watch our video & answer all your...

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News & Articles

All Articles

What if the book didn’t work for you?

Why do you gain weight when you stop smoking?

Next stop freedom!- Stop Smoking Today

How to have a good night's sleep - A practical...

Top 10 benefits of employee assistance programmes (EAP)

Top 10 issues & addictions impacting your employees

How to stop craving carbs - Quit your carb addiction...

Foetal alcohol syndrome (FASD) guide

Nikki Glaser & Jaime Lissow talk about quitting alcohol and...

Nikki Glaser talks about quitting alcohol and stopping smoking

Dear Boris, keep it simple, stupid!

When is the best time to stop smoking and/or vaping?

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