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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

702 items

Foetal alcohol syndrome (FASD) guide

Learn about Foetal Alcohol Syndrome (FASD): causes, symptoms, prevention and treatment. Our guide provides expert insights and relevant resources.
Nikki Glaser & Jamie Lissow

Nikki Glaser & Jaime Lissow talk about quitting alcohol and...

Nikki Glaser and Jamie Lissow, Top US Comedians talk about how they Stopped Smoking & Quit Drinking Alcohol with Allen Carr's Easyway.
Nikki Glaser

Nikki Glaser talks about quitting alcohol and stopping smoking

Nikki Glaser, the top US comedian, talks about quitting drinking and smoking with Allen Carr's Easyway in two interviews this weeks. Neither were sponsored or commercials.
Boris Johnson

Dear Boris, keep it simple, stupid!

Dear Mr Johnson, A 9th June 2022 report recommends a rise in the legal age for smoking to 21, something which is clearly unlikely to survive the consultation process.

When is the best time to stop smoking and/or vaping?

Most smokers are looking for a reason to put off attempting to quit. Learn why now is the best time to stop smoking. Watch our video & answer all your...
Does smoking relieve stress?

Does smoking relieve stress?

Most smokers & ex-smokers believe that smoking helps relieve stress & anxiety. Is that true? Read our advice & watch our support video to answer your questions.

3 questions an ex-smoker should ask themselves

If you ever think about having a cigarette then you need to ask yourself these 3 questions. Our support video is designed to answer your questions

What to do when you quit but want a cigarette

Discover effective strategies and expert guidance from Allen Carrs book on overcoming nicotine cravings. Get practical tips to stay smoke-free.

I quit a few days ago but I’m still craving...

There are some things to take into account when quitting smoking. The first is nicotine withdrawal. Our support video is designed to answer your questions

Should I avoid the company of other smokers & vapers...

How to Handle Social Occasions with Smokers & Vapers as a Non-Smoker. Should you avoid them? Our support video is designed to answer your questions. Learn more.

How to cope with stress without smoking - Strategies &...

Learn how to manage stress without relying on smoking with our expert strategies and tips. Improve your well-being today without sacrificing your health.

I've quit smoking but now I'm experiencing doubts

So perhaps you are experiencing doubts after stopping smoking. Our support video is designed to answer your questions

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