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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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702 items

Travel Advice – fear of flying

The E-cigarette War

The presentation that BIG TOBACCO, BIG PHARMA, the anti-tobacco & tobacco control establishment DON'T WANT YOU TO SEE!!

Life as a smoker was hard work!

Stop smoking therapist in London who also works on Workplace Smoking Programmes talks about her life as a smoker and her training with Allen Carr

Stop Smoking radio interview in Australia

Radio interview in Australia by one of our one of our ‘Top Gun’ Allen Carr's Easyway to Stop Smoking Therapists

Employers are becoming increasingly confused over smokers' (and vapers') rights!

It's become part of the scenery, smokers huddled outside, in all weathers, puffing away like troopers. I was one of the worse cases you can imagine! I ended up smoking...

Dreams of a Smoke-free Generation? More Like 'Generation: Tax Slave’

The UK Government has a “bold ambition” for a smoke-free generation. They have a plan...apparently. Who wins? The Treasury, Big Pharma, and Big Tobacco

What is smoker's flu?

The last thing you expect when you quit smoking is to feel worse than you did before, but some people experience what they describe as smokers flu. So what is...

What chemicals are in a cigarette?

Have you ever studied a list of cigarette ingredients or have you ever wondered what is in cigarettes?

How to deal with & overcome turbulence anxiety

Have you ever wondered how to get over fear of turbulence? Read more to find out how.
Motivational quotes

20 Motivational Quotes To Help You Quit Smoking

Can motivational quotes help you stop smoking and, more importantly, stay stopped?
Risk of disease through lack of exercise

1.8 billion at risk of disease through lack of exercise

A WHO study, published in The Lancet, flags up a worrying trend of physical inactivity in adults and the health issues this can cause.
a man smoking a cigarette in the dark

70th Anniversary of smoking link to cancer

It’s 70 years since the UK Government recognised that smoking caused lung cancer. A review of what has happened since and the ongoing battle against tobacco.

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