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Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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741 items

Allen Carr's Easyway featured in 'Love Lies Bleeding'

Rose Glass talking about her latest film ‘Love Lies Bleeding’ which includes audio from Allen Carr’s Easyway to Stop Smoking book.

Holly Carpenter vaping & Allen Carr's Easyway

Holly Carpenter, a former Miss Ireland, bravely shared her struggle with vaping addiction on her Instagram.
matt lucas the times stop smoking with allen carrs easyway

Matt Lucas my favourite book Allen Carr's Easyway

In The Time today Matt Lucas unveils his favourite books which includes Allen Carr's Easyway to stop smoking
Woman wondering how to lose weight and keep it off

How to lose weight and keep it off

Discover the secret to lasting weight loss with Allen Carr Easyway. Learn how to shed pounds and maintain your ideal weight.
nicotine withdrawal

Nicotine withdrawal timeline - Quit vaping & smoking timeline

How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
Poker chips and cards for gambling

How to stop gambling – 9 tips to quit &...

Learn proven techniques and powerful strategies from Allen Carrs. Quit this destructive habit for good with 9 expert tips. Find freedom and reclaim control.

8 tips on how to get over fear of flying

Discover proven strategies to conquer your fear of flying with expert guidance from Allen Carr. Learn 8 effective tips and regain confidence in flying again.
Woman free from smoking

Stop smoking treatments & alternatives – Pills, gum, devices &...

Stop smoking for good with our comprehensive guide to treatments like pills, devices, and more. Say goodbye to cigarettes and hello to a healthier life.

What affects how long nicotine is in your system?

On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...

What chemicals are in a cigarette?

Have you ever studied a list of cigarette ingredients or have you ever wondered what is in cigarettes?

What to do when you quit but want a cigarette

Discover effective strategies and expert guidance from Allen Carr's Easyway on overcoming nicotine cravings. Get practical tips to stay smoke-free.

What is smoker's flu?

The last thing you expect when you quit smoking is to feel worse than you did before, but some people experience what they describe as smokers flu. So what is...

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