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Lost Weight

Whether you need a little more encouragement, or are looking for some advice with how to lose weight, we have a range of articles (and videos) to help you on your path to freedom and beyond.

Read a featured article or select a topic to view more.

All Articles

99 items
emotional eating book and audio book ranking as best seller on amazon

Emotional Eating is number 1 best seller

Amazon show that Allen Carr's Easyway to Quit Emotional Eating is the best seller

A gentle solution to emotional eating

The latest book from Allen Carr’s Easyway (which already has 5 stars on Amazon) is formally dedicated to the former emotional eaters all over the world who can testify personally...

How to lose weight without struggling? - Women's Fitness Magazine

Allen Carr's Easyway Survey indicates "Sugar Addiction Epidemic" - media...

New research from Allen Carr’s Easyway indicates that more than half of the UK population are currently at risk of developing Type 2 diabetes.

Are you struggling to adopt a ‘flexitarian’ attitude to eating?

So is flexitarianism just another 'eating fad'? Well not really. It’s actually the most natural way of eating. All the evidence suggests that humans evolved as flexitarians. First eating vegetables,...

Allen Carr's 'Good Sugar, Bad Sugar' On-Demand Service is AVAILABLE...

This On-Demand programme is different. It's an audio-visual presentation of the method delivered by Senior Allen Carr's Easyway Therapist, Colleen Dwyer. Colleen takes the viewer through the method using images,...

Great Article in Sunday Mirror for Good Sugar Bad Sugar

Excellent coverage of Good Sugar, Bad Sugar in the Sunday Mirror. Eat yourself free of sugar & carb addiction

I Had Struggled With My Weight Since Childhood

I lost weight & got free from sugar addiction. I lost weight by changing the way I thought #QuitSugar #LoseWeight #NoMoreDiets #BeAddictionFree #AllenCarr

Get Free of Sugar & Carbs With Allen Carr's Good...

How to get free from sugar addiction and cure type 2 diabetes without medication #QuitSugar #AddictionFree #Diabetes

Good Sugar Bad Sugar - Media

Delighted with the reception from media and public to the "Good Sugar Bad Sugar" book which shows you how to eat yourself free of sugar and carb addiction.

Kid dumps his zero nutrition breakfast trash on his way...

I’ve Lost 9 Pounds in 2 Weeks & it’s Been...

I wish to God I found about this sooner! Elaine describes her life as a sugar & carb addict and how she came to be set free by Allen Carr’s Good...