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Health

Learn how different aspects of your physical and mental health can be affected by vaping and improved by quitting

All Articles

176 items

I meet around 5,000 smokers a year and most of...

When my dad died of a heart attack due to being a big old smoker, this scared me. So I went to the chemist and asked for help. In those...

Sometimes we stole cigarettes from my friend’s grandfather and ran...

In 2006 I read on a "quit smoking" web forum about Allen Carr's Easyway book which seemed to be helping lots of people to quit smoking. I started to think...

I felt tired, with no energy, I was coughing badly...

I made many attempts with many different methods. I tried with nicotine patches, nicotine gum, cold turkey… but always the same story, after a few days I was in a...

Although I could stop for a couple of months I...

I thought stopping smoking was easy as I’d done it loads of times, 2 to 3 months at a time. It wasn’t until I was in my mid-twenties that it...

I had a permanent voice inside reminding me how much...

I had a permanent voice inside reminding me how much of an idiot I was for being so irresponsible with my life and how normal and smart other people were...

I was convinced that it was impossible to get free....

Around three years after quitting I realised I needed a career change so I decided to write to Allen Carr’s Easyway. The recruitment process was really tough - some say...

I always pushed boundaries as a kid, wanting to hang...

Over the years, I smoked more and more and eventually ended up a chain-smoker (my strong lungs allowed me to do this) but into my early 30’s my health had...

US Surgeon General Warns "E-cigarettes Pose Major Risks"

The U.S. Surgeon General called surging e-cigarette use by children and young adults “a major public health concern” and recommended increased regulation and taxation of the products in a report...

$130,000 Spent On Cigarettes Over 30 Years But Now I'm...

Patrick has a great attitude and doesn’t care so much about the lost cash, he’s just happy to be free after attending an Allen Carr's Easyway to Stop Smoking Seminar....

It hit me like a rock: I was getting ‘sweet...

It was fabulous to read how Deputy Features Editor & journalist, Paisley Gilmour, quit smoking with Allen Carr’s Easyway to Stop Smoking.
the economist

The Joys of Smoking According to "The Economist"

The Economist article (published January 21st) which reviews Gregor Hens book "Nicotine" contains several fundamental errors, some of which are harmful.

Clinical Trial by Irish Government Indicates Superiority of Allen Carr's...

Randomised Controlled Trial (RCT) by Irish Government Indicates Superiority of Allen Carr's Easyway To Stop Smoking Seminars