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Vaping

Whether you need a little more encouragement, or are looking for some advice with how to quit vaping, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.

All Articles

417 items

UK's new pre-watershed junk food ad ban

Discover how the UK's new watershed junk food ad ban aims to combat child obesity. Starting October 2025!

Helping the smokers of Hastings & Eastbourne

High rates of smoking in Hastings and Eastbourne. Allen Carr’s Easyway have been appointed to help.
Young man vaping

Vaping is as harmful as smoking for young people

Study reveals vaping may harm young lungs as severely as smoking. Discover health implications for youth vaping.

Is vaping safer or worse than smoking cigarettes?

Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.
Fatigue after quitting smoking

Smoking & tiredness: Why smoking & nicotine makes you tired

Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
Quitting Smoking & Depression

Quitting smoking & depression

Many people suffer with depression after quitting smoking but if you go about quitting in the right way – you can not only avoid depression but be incredibly happy.
Coughing after quitting smoking

Coughing after quitting smoking

It can be infuriating to find yourself still coughing after quitting cigarettes. Worse than that, developing a smokers cough after quitting, just seems wrong.

Holly Carpenter vaping & Allen Carr's Easyway

Holly Carpenter, a former Miss Ireland, bravely shared her struggle with vaping addiction on her Instagram.
group of young teenagers smoke electronic cigarettes outdoors. The vaper releases smoke from his mouth.

Close to one million youngsters in Britain trying vaping in...

New research shows 18% of 11 to 17-year-olds, approximately 980,000 young individuals, reported engaging in vaping this year. Read the full report.
electronic vapes or e-cigarettes

Vaping & e-cigarettes: Stats & facts 2024

Learn about the facts & statistics regarding vaping usage to give you additional information to help you to quit vaping

Spiked vapes in schools: Alarming levels of Spice found

Alarming findings from English schools where 1 in 6 vapes were found spiked with a dangerous synthetic drug "Spice".
10 things to do instead of smoking

10 things to do instead of smoking

Are you looking for alternative activities to smoking in order to help you quit or cut down? If so, look no further. Take a look at these top tips and...